After two years of training and constantly adding weight over a reasonable period of time, I think I've finally hit a plateau in my weightlifting. It's the end of the year now and I may write a self-reflection post about my fitness journey before the end of the year.

I'm feeling more sore now, almost like

I sure don't promote conventional healthy eating though, I eat healthy food but I don't mind wolfing down a lot of it. Conventional healthy eating requires counting calories. I'm not someone that counts. If you want someone Show more

Exception is my arms. I go without sleeves most of the time, so I like to show off fit arm muscles. The leg, core, and back results come when I can lift heavy, do multiple pullups, and keep my core straight even when lifting stuff. And of course general fitness results, going

my IRL colleague found my X, showed it to me

she didn't know I was that based and said conservative opinions and disliked ian miles cheong

she is lib but also hates ian miles cheong and sees him as a right winger, I told her that ian is a grifter that has no real opinion