This 3-Second Trick Saves Your Back!

Follow me: Dr. Alan Mandell✅️

New Way To Remove Microplastics From Your Water

Follow me: Dr. Alan Mandell✅️

There’s a super flu going around… and this is what people used before pharmacies.

Before antibiotics came in bottles, they came in jars like this.
Simple. Potent. Straight from the kitchen.

This is often called nature’s golden antibiotic — not because it “kills everything,” but because it supports the body while it does the healing.

What’s inside & why it works
• Garlic – traditionally used for immune and antimicrobial support
• Onion – rich in sulfur compounds that support respiratory health
• Ginger – warming, circulation-boosting, soothing for the body
• Turmeric + black pepper – anti-inflammatory support & absorption
• Raw honey – coats, soothes, and preserves the blend

How I make it:
1 garlic clove (chopped)
¼ white onion (chopped)
1 tbsp grated ginger
1 tbsp grated turmeric
1 tsp black pepper
3–4 tbsp raw honey
Mix well and store in a jar.

How I use it:
• During illness: 1 teaspoon every few hours until symptoms ease
• Prevention: 1 teaspoon daily

This isn’t about fear.
It’s about remembering what we used before we outsourced health.

Follow me: Dr. Alan Mandell✅️

Put This Under Your Armpit!

Follow me: Dr. Alan Mandell✅️

🟢Mold is no longer rare.

It’s a reality of living in a synthetic world — drywall, carpets, glues, AC units, and plastic-heavy homes create perfect conditions for it to thrive.

It’s not just in the air.

Mold spores can get into your nose, lungs, and gut.
And once inside, the toxins they release (mycotoxins) spread systemically — even down to the cellular level.

Your body can detox mold.

I see it in urine tests all the time.
But if you have a continued exposure, your body gets overwhelmed.
It’s like trying to empty a sinking boat with a spoon.

Mold isn’t just from visible water damage.

It can come from airborne spores, old dry goods, food, and even cross-contamination.
And for many, mold in the home doesn’t just trigger symptoms — it triggers trauma.
Because when your home isn’t safe, your nervous system can’t heal.

Most people think they just need binders.

But mold drains you — it depletes minerals, disrupts mitochondria, weakens detox, and makes your body too tired to push toxins out.
This is why people stay sick.

What matters most?

Nourishment.
Antioxidants are critical: glutathione, vitamin C, NAC, and astaxanthin help the body neutralize mold’s oxidative damage.

You also need to flood the body with minerals and nutrients so the lymphatic and cellular detox systems can function.

And liver function needs to be in top shape, it already has massive to do list, now it has to deal with mold detox 24/7.

Probiotics matter too — but only mold-resistant strains.
Standard shelf probiotics won’t compete with mold overgrowth. You need robust microbial support that can help reshape the terrain.

Colon, lung, and nose biofilm cleansing are essentials. Mold colonizes and stays forever.

Mold toxins are also endocrine disruptors, so you need hormone support from day one.

And yes, your home matters.
Poorly built or sealed homes trap moisture, and drywall is a breeding ground.
You can try remediation, but in truth — moving is often the only real solution.

Mold detox is possible.
For kids and adults.
But it’s a process — and it requires consistency, nourishment, and support.

Follow me: Dr. Alan Mandell✅️

🟢PARASITES & SKIN CONDITIONS: VERY LINKED

Parasites compromise the liver, and if the liver is not functioning optimally it will offset its toxic load through the skin which manifests as various skin disorders.

I myself cleared my acne after having suffered with it for over 15 years after passing liver flukes during a parasite cleanse.

I choose to deworm with natural herbs rather than pharma drugs but to each their own! the point is: deworm!!

Follow me: Dr. Alan Mandell✅️

As a Chiropractor, I Never Start My Day Doing These 3 Things — Here’s Why

Follow me: Dr. Alan Mandell✅️

Take care of your oral health, and Prodentim is here to make it possible🦷

🟢Do you struggle with your oral and dental health?
🟢Do you want to enjoy the best Hollywood white teeth and smile at home?
🟢Do you want to take your oral hygiene and dental hygiene to altogether new levels?
If your answer to all these questions is a YES, then you are in the right place on the internet.

🦷Prodentim successfully colonizes the oral cavity at the expense of other bacteria, promoting oral health. It also helps to improve breath when used in conjunction with proper oral hygiene.

Don't waste this opportunity ⚠️

WATCH THE VIDEO NOW!
https://rebrand.ly/MYPRODENTlM ✅
https://rebrand.ly/MYPRODENTlM ✅

🟪🟡BOOST KIDNEY HEALTH🟪🟡

“according to Chinese medicine, our kidneys are our biological age meters so massage in & around the ankle to release any tight fascia to help boost your kidney health & maintain your youth”

👉🏻the functions of the kidneys include storage of essence (life force), governance of water, bone protection, auditory regulation, reproduction promotion & brain communication

👉🏻By treating the kidneys you help all of these functions. If there is an issue with any of the above, hearing, bone, aging... it's also kidney related

Follow me: Dr. Alan Mandell✅️

Prolonging the youth of the brain

👉🏼Maintaining effective cerebral blood flow plays an important role in preventing age-related brain changes.

Polyphenolic compounds, which are rich in soy, tomatoes, various berries, green tea, contribute to the expansion of the lumen of the vessels of the brain, improve mental activity and memory.

With a temporary violation of blood flow in the brain tissue, ischemia occurs – oxygen starvation. Resistance to the effects of ischemia is given by such foods as spinach, spirulina and blueberries.

Follow me: Dr. Alan Mandell✅️

Tight Back? Try This!

Follow me: Dr. Alan Mandell✅️

🟪🟡DON’T TOUCH: 80% OF RECEIPTS CONTAIN TOXIC BPA🟪🟡

👉🏻Most receipts use thermal paper containing bisphenols, or BPA & they are easily absorbed into the bloodstream
👉🏻These chemicals are toxic, a study showed 80% of receipts contain toxic BPA


🟪🟡WHAT DO THESE CHEMICALS DO TO THE BODY?
👉🏻hormone disruptors
👉🏻impact fertility, hormone balance
👉🏻increased risk of certain cancers


💚Email receipts are also a form of ‘capturing your data’ so DO YOU. Not an easy decision but at least you know & can make the best decision for you!

Follow me: Dr. Alan Mandell✅️

🟪🟡AMOUNT OF WATER YOU ACTUALLY NEED TO DRINK IS

“Are you really hydrated? You should be drinking 1L of water per 25kg of your body weight. Sleep dehydrates us, so drink 25% of your daily intake right when you wake up. Starting your day hydrated sets you up for success!"

1L = 35oz, 1kg = 2.2046lbs
👉🏻1L = 35oz for 25kg or 55lb person
👉🏻2L = 70oz for for 50kg / 110lb person
👉🏻3L = 105oz for 75kg / 165lb person
👉🏻4L = 140oz for 100kg / 220lb person

In summary a 100lb person should drink about 2L or a little more than 1/2 gallon or 70 oz of water daily, with about 20 oz first thing in the morning!

Follow me: Dr. Alan Mandell✅️

The One Thing I’d Never Recommend to My Patients!

Follow me: Dr. Alan Mandell✅️

You Respect Everything Except Your Own Body!

Follow me: Dr. Alan Mandell✅️