Managing tech and depression can be challenging, but there are strategies that can help. Here are some tips:

Somedays I just wonder, what was the exact point when I started feeling the way I do now, each day, everyday, from the moment I wake up, to…

Um desabafo anônimo de quem já salvou sistemas, quebrou silêncios — e quase perdeu a si mesmo.

Have you ever spent hours just laying on your bed, perfecting an image of yourself in your mind? Of wanting to get a better score on that test because you know you’re better than that? Have you ever…

WELP! a few months ago, I found myself sleeping in my van…not because I wanted an adventure….. but because my so-called “boss” in…