I was like: wow, the CNN is talking about vitamin D and Omega-3 until I got to the part where they said that one shouldn't exceed 600 IU per day, which is super low.
@sunfluencer
https://www.cnn.com/2022/01/27/health/vitamin-d-fish-oil-autoimmune-wellness/index.html
@sunfluencer
https://www.cnn.com/2022/01/27/health/vitamin-d-fish-oil-autoimmune-wellness/index.html
This study is an eye-opener. By supplementing 2000 IU vitamin D per day, autoimmune diseases were reduced by 22%.
Imagine what an adequate dosage, leading to vitamin D blood-serum levels of 60-80 ng/mL, could achieve.
Link to study: https://bit.ly/3r4Q9g5
@sunfluencer
Imagine what an adequate dosage, leading to vitamin D blood-serum levels of 60-80 ng/mL, could achieve.
Link to study: https://bit.ly/3r4Q9g5
@sunfluencer
π6
Forwarded from Abir Ballan
Β«Patients with vitamin D deficiency (<20 ng/mL) were 14 times more likely to have severe or critical disease than patients with 25(OH)D β₯40 ng/mLΒ»
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0263069
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0263069
journals.plos.org
Pre-infection 25-hydroxyvitamin D3 levels and association with severity of COVID-19 illness
Objective Studies have demonstrated a potential correlation between low vitamin D status and both an increased risk of infection with SARS-CoV-2 and poorer clinical outcomes. This retrospective study examines if, and to what degree, a relationship existsβ¦
π7
Forwarded from Dr. Simon
Regain Control over your Health.
Sun is life, but more factors have an impact on your health/life. Most importantly, you need to be aware that your diet is healthy (most likely not what you consider beneficial) and that you exercise sufficiently. Also, make sure your Omega-3 index is optimal (https://bit.ly/3JyUPRM).
The presented methods have been applied for thousands of years, and it is a miracle how MSM are not addressing this approach.
Cheers,
Dr. Simon
https://t.iss.one/goddek (my personal channel)
https://t.iss.one/sunfluencer (my vitamin D channel)
Sun is life, but more factors have an impact on your health/life. Most importantly, you need to be aware that your diet is healthy (most likely not what you consider beneficial) and that you exercise sufficiently. Also, make sure your Omega-3 index is optimal (https://bit.ly/3JyUPRM).
The presented methods have been applied for thousands of years, and it is a miracle how MSM are not addressing this approach.
Cheers,
Dr. Simon
https://t.iss.one/goddek (my personal channel)
https://t.iss.one/sunfluencer (my vitamin D channel)
β€30π17
The fact that higher levels of melanin have an adverse effect on the body's own vitamin D production is why we see more severe courses of Covid in people with stronger pigmentation in Western countries. Supplementing with #VitaminD could counteract this and save many lives.
@sunfluencer
@sunfluencer
π70π₯8π₯°8
Vitamin D saves lives!
The website vdmeta.com provides an overview of all conducted vitamin D treatment and sufficiency studies with respect to Covid that are out there.
What is remarkable is that those that show an adverse effect, provide p-values (highlighted in yellow) that do not allow conclusions to be drawn.
During the beginning of the "pandemic", there was a big smear campaign against me for stating that vitamin D is the most important hormon for a well-functioning immune system.
Mainstream media fuelled this narrative by stating that there is "no evidence that vitamin D can prevent or treat Covid" (https://bit.ly/35hnso6).
My take is: don't listen to the so-called experts: https://factcheck.afp.com/health-experts-say-there-no-evidence-vitamin-d-effective-preventing-novel-coronavirus-infection
Cheers and sunshine! βοΈ
@sunfluencer (Dr. Simon @Goddek)
The website vdmeta.com provides an overview of all conducted vitamin D treatment and sufficiency studies with respect to Covid that are out there.
What is remarkable is that those that show an adverse effect, provide p-values (highlighted in yellow) that do not allow conclusions to be drawn.
During the beginning of the "pandemic", there was a big smear campaign against me for stating that vitamin D is the most important hormon for a well-functioning immune system.
Mainstream media fuelled this narrative by stating that there is "no evidence that vitamin D can prevent or treat Covid" (https://bit.ly/35hnso6).
My take is: don't listen to the so-called experts: https://factcheck.afp.com/health-experts-say-there-no-evidence-vitamin-d-effective-preventing-novel-coronavirus-infection
Cheers and sunshine! βοΈ
@sunfluencer (Dr. Simon @Goddek)
π42β€9π7π₯°2
Forwarded from Dr. Simon
"Vitamin D deficiency was found in 82.2% of COVID-19 cases and 47.2% of population-based controls (p<0.0001). [...] 25OHD levels are lower in hospitalized COVID-19 patients than in population-based controls and these patients had a higher prevalence of deficiency."
Surprise, surprise!
And frankly speaking, I doubt that anybody gets ill with 25(OH)D levels above 50 ng/mL.
https://academic.oup.com/jcem/article/106/3/e1343/5934827
@Goddek
Surprise, surprise!
And frankly speaking, I doubt that anybody gets ill with 25(OH)D levels above 50 ng/mL.
https://academic.oup.com/jcem/article/106/3/e1343/5934827
@Goddek
π28β€4
"For the treatment of people with Hashimotoβs thyroiditis who become infected with COVID-19, the addition of selenium, zinc, and vitamin D3 could be beneficial."
Source: https://www.endocrine-abstracts.org/ea/0073/ea0073pep14.2
@sunfluencer
Source: https://www.endocrine-abstracts.org/ea/0073/ea0073pep14.2
@sunfluencer
π37
Higher melanin levels have an adverse effect on the body's vitamin D production. As a result, we see more severe courses of #COVID in people with stronger pigmentation in Western countries. Supplementing with #VitaminD could counteract this and save many lives.
@sunfluencer
@sunfluencer
π33β€5π₯°2
Those who have already followed this channel for a while already know this: Vitamin D should only be supplemented in combination with vitamin K2-MK7, magnesium and zinc.
Sunshine!
Dr. Simon βοΈ
ππ» @sunfluencer
https://m.theepochtimes.com/a-common-mistake-can-foil-your-vitamin-d-supplement-benefits_4291992.html
No pay wall: https://archive.is/uqwZg
Sunshine!
Dr. Simon βοΈ
ππ» @sunfluencer
https://m.theepochtimes.com/a-common-mistake-can-foil-your-vitamin-d-supplement-benefits_4291992.html
No pay wall: https://archive.is/uqwZg
www.theepochtimes.com
A Common Mistake Can Foil Your Vitamin D Supplement Benefits
Iβve previously written about the importance of taking vitamin K2 when youβre taking high-dose supplemental vitamin D to ...
π32π₯3β€1
Forwarded from The Vigilant Fox π¦
Media is too big
VIEW IN TELEGRAM
"Cured My Allergies" - Dr. Richard Urso Details Two Essential Vitamins for Health
Vitamin K2 - reduces the risk of stroke and heart attack by 50% and reduces the risk of bone fracture by 83%.
Vitamin D - boosts the immune system, has a 30% to 40% reduction in cancer, and can alleviate allergies.
"If you [take] those two things, you're doing wonderful."
@VigilantFox | Rumble | Full Video
Vitamin K2 - reduces the risk of stroke and heart attack by 50% and reduces the risk of bone fracture by 83%.
Vitamin D - boosts the immune system, has a 30% to 40% reduction in cancer, and can alleviate allergies.
"If you [take] those two things, you're doing wonderful."
@VigilantFox | Rumble | Full Video
π51β€14π₯°5
How come this is still considered misinformation?
The tweet was neither "potentially harmful" nor "misleading. It's backed by real science!
Vitamin D meta-analysis:
https://vdmeta.com
Ivermectin mera-analysis:
https://ivmmeta.com
Melatonin meta-analysis:
https://c19melatonin.com
Channel: @sunfluencer
The tweet was neither "potentially harmful" nor "misleading. It's backed by real science!
Vitamin D meta-analysis:
https://vdmeta.com
Ivermectin mera-analysis:
https://ivmmeta.com
Melatonin meta-analysis:
https://c19melatonin.com
Channel: @sunfluencer
π42β€8π€¬8π₯2
Forwarded from The Vigilant Fox π¦
This media is not supported in your browser
VIEW IN TELEGRAM
"Get Pissed Off!" - The Globalist Agenda Crumbles When People Speak Out
Because People Spoke Out
- Vaccine mandates in Louisiana and Washington were struck down in the schools.
- WEF's Gavin Newsom backed off most of California's ten bad bills.
- The Ministry of Truth was put on pause, and the crazy singing lady, Nina Jankowicz, resigned from her position.
Dr. Robert Malone: "Sunlight is the best disinfectant. Do it. Speak out."
@VigilantFox | Rumble | Full Video
Because People Spoke Out
- Vaccine mandates in Louisiana and Washington were struck down in the schools.
- WEF's Gavin Newsom backed off most of California's ten bad bills.
- The Ministry of Truth was put on pause, and the crazy singing lady, Nina Jankowicz, resigned from her position.
Dr. Robert Malone: "Sunlight is the best disinfectant. Do it. Speak out."
@VigilantFox | Rumble | Full Video
π₯64β€21π15π₯°1
Forwarded from Dr. Simon
This Israeli study provides further evidence that Vitamin D has the potential to save millions, and improve billions of lives.
What are we waiting for?
@Goddek
What are we waiting for?
@Goddek
π₯49π17β€8π5
Forwarded from Dr. Simon
A Truth Bomb on Skin Color and Vitamin D.
Skin needs to be struck by sunlight to synthesize vitamin D, which is an immunoregulating hormone. Dark skin contains melanin, an effective natural sunscreen that reduces vitamin D synthesis.
The correlation of different skin colors all over the world (see attached illustration) is perfect with UVA/UVB radiation intensities. Neither cancer nor God or diversity had anything to do with the evolutionary pressure on the skin pigments. It's simply a health feature!
This explains why light skin was favored in dimmer regions such as Scandinavia as it boosted vitamin D synthesis.
Western lifestyles and religious practices, however, can have a serious impact on health. Office jobs or wearing burkhas reduces the exposure to sunlight and lead to serious vitamin D deficiencies.
But Dr. Simon, but why aren't Inuit pale skinned? Well, because their diet mainly comprises vitamin Dβrich foods, such as oily fish.
How about African immigrants in Europe? Well, they will face serious health issues if they don't supplement with vitamin D.
How about Europeans in tropical areas? They should supplement with folate (vitamin B9) or eat lots of liver and eggs as intense sunlight can destroy folate in the blood of pale-skinned people.
Best,
Dr. Simon
Follow: @Goddek βοΈ
Skin needs to be struck by sunlight to synthesize vitamin D, which is an immunoregulating hormone. Dark skin contains melanin, an effective natural sunscreen that reduces vitamin D synthesis.
The correlation of different skin colors all over the world (see attached illustration) is perfect with UVA/UVB radiation intensities. Neither cancer nor God or diversity had anything to do with the evolutionary pressure on the skin pigments. It's simply a health feature!
This explains why light skin was favored in dimmer regions such as Scandinavia as it boosted vitamin D synthesis.
Western lifestyles and religious practices, however, can have a serious impact on health. Office jobs or wearing burkhas reduces the exposure to sunlight and lead to serious vitamin D deficiencies.
But Dr. Simon, but why aren't Inuit pale skinned? Well, because their diet mainly comprises vitamin Dβrich foods, such as oily fish.
How about African immigrants in Europe? Well, they will face serious health issues if they don't supplement with vitamin D.
How about Europeans in tropical areas? They should supplement with folate (vitamin B9) or eat lots of liver and eggs as intense sunlight can destroy folate in the blood of pale-skinned people.
Best,
Dr. Simon
Follow: @Goddek βοΈ
π68β€11π₯5π€¬1
Forwarded from PLANDEMIC 1984
Do Vitamin D supplements help?
Absolutely Yes! Otherwise, we wouldn't have such a massive campaign against taking Vitamin D supplements!
@plandemik1984
Absolutely Yes! Otherwise, we wouldn't have such a massive campaign against taking Vitamin D supplements!
@plandemik1984
π74π₯25
Forwarded from Dr. Simon
What happens if you administer high doses of vitamin D to severe COVID-19 patients?
They simply won't die, as this study shows.
"Table 3 revealed that 100% of the patients with a low vitamin D status (less than 20 ng/mL) receiving high doses of vitamin D (50,000 IU every other day for two weeks or one intramuscular shot of 300,000 IU) showed clinical improvement compared to those receiving the usual treatment doses (10,000 IU daily or less) or those who did not receive it."
By the way, I feel sorry for the doomed patients in the control group, or those all over the world that are rejected by the Medical-Industrial Complex to get high-dose intramuscular shots.
Best,
Dr. Simon
Channel: @Goddek
They simply won't die, as this study shows.
"Table 3 revealed that 100% of the patients with a low vitamin D status (less than 20 ng/mL) receiving high doses of vitamin D (50,000 IU every other day for two weeks or one intramuscular shot of 300,000 IU) showed clinical improvement compared to those receiving the usual treatment doses (10,000 IU daily or less) or those who did not receive it."
By the way, I feel sorry for the doomed patients in the control group, or those all over the world that are rejected by the Medical-Industrial Complex to get high-dose intramuscular shots.
Best,
Dr. Simon
Channel: @Goddek
π59β€3π1
Forwarded from Dr. Simon
Vitamin D is an immunomodulatory hormone that prevents you from getting ill.
Low vitamin D levels are associated with several diseases throughout the human body and a higher prevalence of multimorbidity.
The vitamin D level in the blood should be at least 50 ng/mL (i.e. 125 nmol/L) to ensure a properly functioning immune system. However, the WHO and the NHI already consider 20 ng/mL sufficient (https://bit.ly/3jJo6Oe), which is irresponsible and reckless.
Another issue is one's skin colour. The darker the skin, the less vitamin D is synthesised (https://bit.ly/3iwCcDk - see Figure 3). This constitutes a severe problem for non-white people in the Northern hemisphere and should be fixed by supplementing vitamin D and direct sun exposure (the more skin the better!).
I hypothesise that this intended crisis could be solved overnight. The evidence is there and can be found on the website of my friend Robin Whittle (https://bit.ly/3Au4JzD), this vitamin D meta-analysis (https://bit.ly/3CvWvsC), and in my very own publication (https://bit.ly/3xAbPAO).
My daily supplementation advice is as follows:
ππΌ >5000 IU Vitamin D
ππΌ 200Β΅g K2-MK7 (see my publication)
ππΌ 250mg magnesium citrate
ππΌ 15mg zinc citrate or picolinate
ππΌ 1000mg DHA + EPA (Omega-3 fatty acids)
sunshine! βοΈβοΈβοΈ
Dr. Simon
Follow my channel ππΌ @Goddek
Low vitamin D levels are associated with several diseases throughout the human body and a higher prevalence of multimorbidity.
The vitamin D level in the blood should be at least 50 ng/mL (i.e. 125 nmol/L) to ensure a properly functioning immune system. However, the WHO and the NHI already consider 20 ng/mL sufficient (https://bit.ly/3jJo6Oe), which is irresponsible and reckless.
Another issue is one's skin colour. The darker the skin, the less vitamin D is synthesised (https://bit.ly/3iwCcDk - see Figure 3). This constitutes a severe problem for non-white people in the Northern hemisphere and should be fixed by supplementing vitamin D and direct sun exposure (the more skin the better!).
I hypothesise that this intended crisis could be solved overnight. The evidence is there and can be found on the website of my friend Robin Whittle (https://bit.ly/3Au4JzD), this vitamin D meta-analysis (https://bit.ly/3CvWvsC), and in my very own publication (https://bit.ly/3xAbPAO).
My daily supplementation advice is as follows:
ππΌ >5000 IU Vitamin D
ππΌ 200Β΅g K2-MK7 (see my publication)
ππΌ 250mg magnesium citrate
ππΌ 15mg zinc citrate or picolinate
ππΌ 1000mg DHA + EPA (Omega-3 fatty acids)
sunshine! βοΈβοΈβοΈ
Dr. Simon
Follow my channel ππΌ @Goddek
β€57π34π₯°2π1