📖4th session
⏳In 2 minutes

Time to put down your phone and get back to work! Enter my room code: JKHNZPSG to plant a 60-minute Cherry Blossom 🌸 🍒with me!
You can also tap on this link to join me: https://forestapp.cc/join-room?token=JKHNZPSG

📖5th session
⏳In 10 minutes

Time to put down your phone and get back to work! Enter my room code: 4C3R35MSG to plant a 60-minute Cherry Blossom with me!
You can also tap on this link to join me: https://forestapp.cc/join-room?token=4C3R35MSG

🦩|30. Sep.2025

📖study time: 60 min
☕️break time: 15 min

📍Time zone: GMT+3:30🇮🇷


📖1- 15:15 _16:15

📖2- 16:30_17:30

📖3-  17:45_18:45

90 min REST

📖4- 20:15_21:15

📖5- 21:30_22:30

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Join us!😎

📖1st Session
⏳In 3 minutes

Time to put down your phone and get back to work! Enter my room code: 6HXCSDZSG to plant a 60-minute Golden Wings with me!
You can also tap on this link to join me: https://forestapp.cc/join-room?token=6HXCSDZSG

#R2PforIran

Iran is bleeding.💔

In the past two weeks, the country has faced one of the darkest moments in its history.
Unarmed people took to the streets to reclaim their right to live and to call for freedom. The Islamic Republic answered with bullets, mass killings, blackouts, and terror.
Communication was cut —Internet, phones, news—so crimes could be committed in silence.

Military weapons were used. Thousands were killed within hours.🖤Hospitals were attacked.💔 Mass arrests followed.

This is not only Iran’s pain.❤️‍🩹
When such crimes go unanswered, violence becomes normal and it spreads.

Do not be silent.
Silence is not neutrality; it is complicity.

Stand with the people of Iran.
Speak out against the oppressive Islamic Republic.

Support freedom, Support life,
Support Iran🕊

#R2PforIran

As an Iranian, over the past days I have witnessed heartbreaking violence and brutality against my people.💔🖤

The grief and sorrow have deeply affected many of us.

It’s natural if your focus is low, your motivation is gone, and studying feels almost impossible.
If you’re a student, you know how hard it is to concentrate under this emotional weight.🥲
But at the same time, exams and deadlines don’t pause..

So instead of staying stuck in this cycle of depression and anxiety, I’ve decided to start a small but serious step forward:

🔻 3-Day Study Challenge 🔻

📌 Challenge plan:
▪️ 50-minute Pomodoro sessions
▪️ From 8 AM to 10 PM (GMT+3:30)
▪️ For 3 days only

▪️Why 50 minutes?
Because longer sessions feel overwhelming right now, and we don’t want to burn out from the start.

▪️Why 3 days?
Because the goal for now is simply to begin , not to be perfect.
If it works well, we’ll renew it every three days.

▪️This challenge will take place on the #Forest app.

If you’d like to take one small step forward for your future ; even in difficult times,
join our 3-day study challenge.

With hope for #freedom for all people around the world. 🤍🕊

Fatemehツ

📕 Day 1 starts tomorrow — February 13.

📕Day 1 schedule

🖤|13.Feb.2026

📖study time: 50 min
☕️break time: 10 min

📍Time zone: GMT+3:30


📖1-  ✅8_8:50

📖2-  ✅9_9:50

🍏 20 min Rest

📖3-  ✅10:10_11

📖4-  ✅11:10_12

🍏 60 min Rest

📖5- ✅13_13:50

📖6- ✅14_14:50

🍏 20 min Rest

📖7- ✅15:10_16

📖8- ✅16:10_17

🍏 20 min Rest

📖9- ✅17:20_18:10

📖10- ✅18:20_19:10

🍏 50 min Rest

📖11- 20_20:50

📖12- 21_21:50

---------------
Join us on Forest app rooms.

#in_hope_of_freedom 🕊

📖1st session
⏳in 3 minutes

Time to put down your phone and get back to work! Enter my room code: CFPJEDSG to plant a 50-minute Lavender with me!
You can also tap on this link to join me: https://forestapp.cc/join-room?token=CFPJEDSG

📖2nd session
⏳in 5 minutes

Time to put down your phone and get back to work! Enter my room code: CN5XYUSG to plant a 50-minute Lavender with me!
You can also tap on this link to join me: https://forestapp.cc/join-room?token=CN5XYUSG

📖3rd session
⏳In 6 minutes

Time to put down your phone and get back to work! Enter my room code: 433YGNZSG to plant a 50-minute Lavender with me!
You can also tap on this link to join me: https://forestapp.cc/join-room?token=433YGNZSG

📖4th session
⏳In 2 minutes

Time to put down your phone and get back to work! Enter my room code: 3YP2EXRSG to plant a 50-minute Lavender with me!
You can also tap on this link to join me: https://forestapp.cc/join-room?token=3YP2EXRSG

📖5th session

⏳In 5 minutes

Time to put down your phone and get back to work! Enter my room code: 3BJWN6MSG to plant a 50-minute Lavender with me!
You can also tap on this link to join me: https://forestapp.cc/join-room?token=3BJWN6MSG

📖6th session
⏳In 2 minutes

Time to put down your phone and get back to work! Enter my room code: 55XEZ33SG to plant a 50-minute Lavender with me!
You can also tap on this link to join me: https://forestapp.cc/join-room?token=55XEZ33SG

📖7th session
⏳In 10 minutes

Time to put down your phone and get back to work! Enter my room code: 5XXSB3VSG to plant a 50-minute Wisteria with me!
You can also tap on this link to join me: https://forestapp.cc/join-room?token=5XXSB3VSG

📖8th session
⏳In 5 minutes

Time to put down your phone and get back to work! Enter my room code: 4D3GE7YSG to plant a 50-minute Wisteria with me!
You can also tap on this link to join me: https://forestapp.cc/join-room?token=4D3GE7YSG

📖9th session
⏳In 10 minutes

Time to put down your phone and get back to work! Enter my room code: 3FCYC36SG to plant a 50-minute Wisteria with me!
You can also tap on this link to join me: https://forestapp.cc/join-room?token=3FCYC36SG

📖10th session
⏳In 2 minutes

Time to put down your phone and get back to work! Enter my room code: MDR9VGSG to plant a 50-minute Wisteria with me!
You can also tap on this link to join me: https://forestapp.cc/join-room?token=MDR9VGSG

📖11th session
⏳In 3 minutes

Time to put down your phone and get back to work! Enter my room code: 4FE7F6BSG to plant a 50-minute Lavender with me!
You can also tap on this link to join me: https://forestapp.cc/join-room?token=4FE7F6BSG

Day 1 of the challenge is done!🤍

Today I studied for a total of 556 minutes, and I’m really happy to say I checked off everything I had planned ✅😎
Not perfectly, not effortlessly; but honestly and with intention.

I know this doesn’t mean I have to do more tomorrow!
I’m not trying to beat today I just want to start and keep the rhythm going✨

And as my friend Delaram wisely reminded me, we should be careful not to put extra pressure on ourselves during these already heavy days.

Thank you to everyone who studied alongside me today.

How about you? How did today’s challenge go for you?

#in_hope_of_freedom 🕊

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13.Feb.2026