Don’t be that guy with a big upper body and a small lower body. Squat till you can’t squat anymore. Having strong legs will take you farther than any other lift. Be a man and throw some weight on that bar and S Q U A T!

Don't buy into the false promises of the supplement industry. Your hard earned goy bucks are far better used for training equipment, whole foods, and individually sourced vitamins that will go further than "proprietary blends" that probably give you too much or too little of what you actually need.

"Solitude should not be a burden, something that is suffered, that is borne involuntarily, or in which refuge is taken by force of circumstances, but rather, a natural, simple, and free disposition. In a text [Suttanipāta] we read: ‘Solitude is called wisdom, he who is alone will find that he is happy’."

- Julius Evola, The Doctrine of Awakening.

Hit the gym hard after a ten hour shift in the beating sun, now refueling with some steak and protein.

The only thing stopping you from being a better you, is YOU

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.

Never stop

“Get up, again, they say; wrestle again until you’ve made yourself strong... For both ruin and salvation have their source within you.”

- Epictetus

𝐓𝐑𝐀𝐈𝐍 𝐋𝐈𝐊𝐄 𝐈𝐓'𝐒 𝐘𝐎𝐕𝐑 𝐅𝐕𝐂𝐊𝐈𝐍𝐆 𝐉𝐎𝐁

You think those way before us needed all those fancy machines to work each muscle group? Zero excuses. Pick up the dumbbells or grab that barbell and put some plates on it and GET TO WORK.

Every man a dissident

This is why we should all be lifting, fighting, etc.

Become so masculine that you counter the faggotry of the modern age

Shut the fuck up and lift some heavy shit

I never want to get to a point in my life that I say, enough, I'm finished. My goal is not a certain weight, speed, or repetition. My goal is STRONGER, FASTER, SMARTER. The daily grind is what gets me out of bed every day, I live for it. The daily grind pushes me, sharpens me, and hones my skills for battle. It gives me more than I can ever give it.

We were made for greater things than the world can offer. Carve out your path and outperform everyone around you.