M/32/6'1"[285lbs > 210lbs = 75lbs] | 8 months | IF, GLP1's, Lifting Heavy Stuff, Quitting Alcohol and Kicking Depression In the Butt!
https://redd.it/1rzgjzr
@r_progresspics

F/19/4’11 [103 > 123 =20lbs] (9 months)
https://redd.it/1rzhiq0
@r_progresspics

M/32/6’3” [225lbs > 217lbs = 8lbs] 3 weeks of eating right and fasting for 2 days. Looking to become muscular now. Any advice for that helps.
https://redd.it/1rzhzdk
@r_progresspics

M/29/5’8” [250>185=65lbs] (6months)
https://redd.it/1rzjll9
@r_progresspics

M/25/5’10” [200 lbs > 185 lbs =15lbs] (60 months). More info below
https://redd.it/1rzkynr
@r_progresspics

M/21/5'6 [150 > 180 = 30 lbs] (1 year)
https://redd.it/1rzmi64
@r_progresspics

M/42/6'4" [107kg > 82kg] (12 months) holiday in 2 weeks. Best I've felt about my body ever.
https://redd.it/1rzmvmx
@r_progresspics

F/19/165cm [85.2kg > 47kg = 38.2kg] (2 years) It's nice to actually like myself lol
https://redd.it/1rzob5g
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f/58/5'8" [332lbs > 179lbs = 153lbs] (19 months) 13 pounds to goal
https://redd.it/1rzp3ty
@r_progresspics

f/18/5'4" [130lbs > 110lbs = 20lbs] (5 months) not a ton, but I’m proud!
https://redd.it/1rzpq3z
@r_progresspics

M/32/6'5" [380lbs > 240lbs = 140lbs] (9 Months) 40lbs until my UGW
https://redd.it/1rzri82
@r_progresspics

F/27/5’3 [119lb >123= +4] (12 months)
https://redd.it/1rzubct
@r_progresspics

M/31/5’11’’ [412lbs > 265lbs = 147lbs] (10 months)
https://redd.it/1s0324o
@r_progresspics