F/26/5’7” [176lbs > 158lbs =18lbs] (5 months)
https://redd.it/1rrw5i7
@r_progresspics

M/32/5’9”[245lbs>196lbs=49lbs] (12 months) i know i posted body pictures a few days ago but i want to share some face pics 🤗
https://redd.it/1rryacy
@r_progresspics

F/29/5’4” [234>135=14months] finally feeling good in my skin
https://redd.it/1rydrg9
@r_progresspics

F/29/5’3” [270lbs > 203lbs = 67lbs] (6 years) Same shirt!
https://redd.it/1ryo6zm
@r_progresspics

M/37/5'10" [435lb > 184.7lb = -250.3lbs] | 29 Months of Exercise | Goal One Achieved
https://redd.it/1rycirb
@r_progresspics

M/27/6'1" [247lbs > 189lbs = 58lbs] (18 months)
https://redd.it/1rynk8r
@r_progresspics

F/34/5'5 [220lbs > 170lbs = 50lbs] (8 Months) Getting there! 🥳
https://redd.it/1rxuv39
@r_progresspics

M/34/6’3 [550lbs > 220lbs = 330 lbs] (60 ish months) Maxed the scale at 550 and fasted & exercised my way to 220!
https://redd.it/1rysmjz
@r_progresspics

F/36/5'9” [175lbs > 150lbs = 25lbs] (10 years) 26 vs. 36
https://redd.it/1rxpv3s
@r_progresspics

M/38/5'10" [303lbs > 162bs = 141lbs] (14 months)
https://redd.it/1ryvb5g
@r_progresspics

M/36/6' [341>236 = 105lbs] (28 weeks). Newbie to weight training.
https://redd.it/1rywa0x
@r_progresspics

F/40/5’5” [245lbs > 162lbs = 83lbs] (2 years) slow & steady
https://redd.it/1rywzss
@r_progresspics

M/35/6’1” [276 > 254.2 = 21.8] ( 1 month ish ) Strong start to my GW of 220
https://redd.it/1ryzepx
@r_progresspics

M/30/6'2" [240 > 190 = 50lbs] 10 year face gains!
https://redd.it/1rz0neh
@r_progresspics

M/24/6'4"¾/195cm [260lbs > 205lbs = 55lbs Lost] (36 months) Majority of this progress was made in the 3rd quarter from cycling and eating less junk.
https://redd.it/1rz0zxy
@r_progresspics

F/29/164(5'4) [118kg(260lbs) > 62kg(137lbs) = 56kg(123lbs)] (This time 10 months for 32kg/71lbs) I still can't believe that's what I look like now
https://redd.it/1rz4zm2
@r_progresspics

M/19/5’8” [174lbs > 153lbs = 21lbs] (12 months) Rejection and jokes got to me. Enough is enough.
https://redd.it/1rz6pc7
@r_progresspics

M/30/5'6. [175lbs>160lbs= 15lbs] 10 months
https://redd.it/1rz87f4
@r_progresspics

M/35/6'1[205 >190 =15 lost] (4 years difference). Being consistent this time.
https://redd.it/1rz9uzg
@r_progresspics

M/28/5'10" [140 > 140 =0] (2 months) Didn't really track weight, just looking to gain muscle. Gym 3 days a week.
https://redd.it/1rz9ai7
@r_progresspics

M/28/6’2” [160 > 180 = 20 lbs] (8 year natural transformation)
https://redd.it/1rzg2iu
@r_progresspics