Practical information/skills
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Forwarded from SurviveNow
🌊 Turn Your Pants into a Life-Saving Float

If you fall off a boat, get swept away in a flood, or end up in open water with no life jacket, don’t panic — your pants can become a flotation device.

Here’s how:

👖 1. Take off your pants and tie the legs together tightly. Keep the fly zipped and buttoned.

💨 2. Hold the waist open above the water and swing the pants over your head to catch air.

🧺 3. Once inflated, pull the legs around your neck and keep the waist underwater.

💦 4. Keep them wet — dry fabric leaks air faster.

🛟 Pro tip: If you know you’re going overboard, tie and soak your pants before jumping, and swing them mid-air to trap air instantly.

This trick can keep you afloat for hours. It’s not just clever — it could save your life.
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Forwarded from SurviveNow
🔥Understanding Types of Burns — and Why It Matters

In any emergency or survival situation, knowing how to identify the severity of a burn can help you respond quickly and correctly. This image shows how deeply each type of burn affects the skin and tissue layers.

Normal
Healthy, undamaged skin.

First-degree burn
Affects only the outer layer (epidermis). Skin appears red, dry, and painful — similar to a mild sunburn. Usually heals without lasting damage.

Second-degree burn
Reaches the dermis, the layer beneath the surface. Often causes blisters, swelling, and more intense pain. May require medical treatment, especially if large or located on sensitive areas.

Third-degree burn
Destroys all layers of the skin, often appearing white, charred, or leathery. May be painless due to nerve damage. Requires urgent medical care and likely skin grafts.

Fourth-degree burn
Extends beyond skin into muscle, fat, or even bone. Life-threatening and requires immediate, intensive medical intervention.
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Forwarded from SeedOilsAreBadMkay
☀️ health benefits of sunlight ☀️
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Forwarded from SeedOilsAreBadMkay
🧬 Lactose Intolerance Might Just Be a “Skill Issue”

Two major studies show your gut can adapt to lactose — if exposed daily:

🔗 1996 study: Just 10g of lactose/day doubled gut enzyme activity and halved symptoms
https://pubmed.ncbi.nlm.nih.gov/8694025/

🔗 2023 study: Increased bifidobacteria & reduced gas in lactase-deficient adults
https://www.mdpi.com/2504-3900/91/1/47

Turns out, ditching dairy might’ve been the wrong move.
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Forwarded from SeedOilsAreBadMkay
📦 Every Barcode Tracks You — Carbon Quotas in Development

The World Economic Forum has outlined a proposal for personal carbon allowances linked to consumption patterns and digital tracking systems.

Each product scanned — food, fuel, or household item — could soon contribute to an individual’s carbon footprint, limiting what and how much can be purchased based on emission scores.

The WEF article outlines a framework for cities to use digital IDs, purchase history, and smart infrastructure to implement carbon budgeting:

🔗 https://www.weforum.org/stories/2022/09/my-carbon-an-approach-for-inclusive-and-sustainable-cities/
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Forwarded from SeedOilsAreBadMkay
Religion Linked to Higher Health & Happiness

A major global study by Pew Research found that actively religious people are not only happier — they also tend to live healthier lives and engage more in civic life than those with no religious affiliation.

🔍 Religious observance was consistently linked to:
• Less smoking
• Higher life satisfaction
• More community involvement

So maybe that “God-shaped hole” really is bad for your health.

📖 Full study: https://www.pewresearch.org/religion/2019/01/31/religions-relationship-to-happiness-civic-engagement-and-health-around-the-world/
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Forwarded from SurviveNow
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Minimum Safe Distance when viewing Wildlife.
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Forwarded from SurviveNow
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Might be useful if you get stuck with your car.
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❄️ Hypothermia prevention treatment module from the DHA

https://tccc.org.ua/files/downloads/module-12-hypothermia-prevention-treatment.pdf
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Forwarded from SeedOilsAreBadMkay
⛓️in Ancient Greece, slaves were not allowed to physically train lest they grow strong and revolt against their masters”

This should tell you everything you need to know.

Your strength is your independence.
Your discipline is your resistance.
Your body is not just muscle - it’s your last line of defense in a world built to keep you weak.

Train like your freedom depends on it.

Because it might…
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