I'm not affiliated with any group, church, or sect. Looks like a good manual so shared.

Fermented Foods—The Health Hack Nobody Talks About!
https://youtube.com/shorts/Mecx-qc8DJw?feature=share

This man really knew how to put the pain on someone.

Great information in this series.

https://youtube.com/playlist?list=PLUJU1RTwwClAEjbV4_K-HEnTImLayTsCc

I have put an application on my phone that has blocked most social media and other nonsense. I did this to increase my productivity.

Go out there in the real world!

This game uses anthropological data from humanphenotypes.net. You will be shown male and female facial averages from a given ethnic group. Your job is to guess on the map where they are from, historically.

https://hbd.gg/play/

What’s Really Inside Your Condoms?
https://youtube.com/shorts/PIC7RDedSWc?feature=share

Supplements & Herbs to increase your testosterone.

I’m regularly supplementing magnesium and ashwaganda. Big difference noticeable over time

Tired of playing seed oil roulette every time you eat out?
Seed Oil Scout is the blacklist you wish existed sooner.
Crowdsourced intel on spots that actually give a damn — beef tallow, avocado oil, zero canola.
Trust no kitchen. Check the map first.

https://www.seedoilscout.com/

The Great Urban Greening

Tired of concrete and decay? Then fight back.
Plant on rooftops. Stuff your balconies with life. Grow food, not lawns.
Don’t wait for permission. Don’t wait for policy.
Reclaim the city with roots, vines, and flowers.

This is ecological resistance.
Make your block bloom — and let the system rot.

“Babe wake up, new food pyramid just dropped”

Frenly reminder 📺

Why Lifting Weights Is a Better Antidepressant Than Pills
https://youtube.com/shorts/mbjQV7DMzwM?feature=share

https://survival-kompass.de/en/blackout-guide/

Relevant with all the stuff happening in Spain, Portugal and France ⚡️

From what I can tell, there are two commonly prescribed drugs which can feminise men or make users impotent, sometimes irreversibly and within just a couple of weeks.

The first is Finasteride, used for ‘preventing or reversing hair-loss’. It works by blocking an important male sex hormone from binding to relevant receptors, especially in the scalp (and brain). This is very bad, since DHT is the hormone primarily responsible for penis growth, erections and virtually all male characteristics.

Some people don’t experience any noticeable side effects while using Finasteride, others become gay, weak and psychologically female. It’s a big dice roll for the sake of having hair on your head.

The second drug is any class of SSRI used for ‘curing depression’. These compounds are creepy as f*ck, completely alter personalities and have chemically castrated people.
They work by keeping more serotonin in the brain for longer but apparently, there’s a cascade of disastrous side effects associated with doing that. SSRI’s aren’t well understood and it’s actually frightening that so many people use these drugs without understanding anything about the risks.

Like all drugs, these compounds will be sold under brand names (not their actual chemical name), so be careful.

https://t.iss.one/arcanevitality/2889