Was just asked about new harvest of pine pollen and when that will be ready…

We carry the definitive book on Pine pollen

https://lightcellar.ca/products/pine-pollen-ancient-medicine-for-a-new-millennium-book-by-stephen-harrod-buhner

Poppa Pollen

Come learn how to harvest Pine and go from Tree to making your own Teas & Tinctures

https://lightcellar.ca/products/pine-tree-other-wild-medicinals-a-field-day-to-learn-how-to-go-from-tree-to-tincture-with-malcolm-saunders

The Keto Snack Bar ✨
Chef Alex Hamilton breaks down the ingredients and inspiration behind one of our newest creations.
It’s been a long time coming for us to provide a snack for those on the keto diet and this little treat will satisfy while still assisting you to achieve or maintain ketosis
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Give it a try and let us know what you think

They are Marvellous
They are Mushrooms
They are the Perfect Snack
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The Marvellous Mushroom Snacks are flying off the shelves as everyone discovers how amazing they are!
Take it from Jenn who has been munching these and shares her insights as to why they are so satisfying
Available in store only (for now… but let us know if you want them added to the webstore and we’ll ship!)

Souper Nourishing
Talking Soups: Seasonal & Staples ✨
Chef Alex Hamilton shares about the super soups you can enjoy at the Elixir bar
All are made fresh from scratch with the highest quality ingredients are souper nourishing and absolutely delicious
We have some consistent staple offerings like the medicinal mushroom soup as well as seasonal specials like the Asparagus
Enjoy them in house or take them to go
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What Are the 3 Most Commonly Consumed Herbs in the World?
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This is an excerpt from the Complete Herbal Medicine Making course which empowers you with the knowledge and skills to preserve, extract, and deliver herbal medicine from the plants you buy, grow, and forage.
Be part of the herbal resurgence happening in the hearts and homes of individuals throughout our modern culture as we each seek greater health, freedom and connection.
The next workshop is Saturday May 31st at Light Cellar
Details and registration is here:

https://lightcellar.ca/products/the-complete-herbal-medicine-making-workshop-with-malcolm-saunders

Foraging is One Way to Deeply Connect You to a Place

Watch for a surprising and delightful find mid-video

Favourite Skin Care Tonics for the Face: Reduce Dry, Dull, Redness…
If you suffer from any sort of redness, dryness or dullness of the face, especially after too much screen time, or for any other reason there is a wonderful aromatic solution that awaits you
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Vivian Safaris of Apothiki Natural Foods shares her favourite facial skin care tonics that have the gentle power to refresh, uplift, cleanse, moisturize, and brighten how your face feels.

This was an excerpt from the recent Hydrosol High class where you can immerse yourself in the aromatic world of these incredible botanical waters that have a multitude of benefits.

The next opportunity to attend this informative, inspiring, and free session is June 28th https://lightcellar.ca/products/hydrosol-high-immerse-yourself-in-the-captivating-world-of-herbal-hydrosols

Check out our selection of Hydrosols crafted by Apothiki as well as our own made in house line using organic and wild-harvested plants.

https://lightcellar.ca/collections/hydrosols

As a Wild-Forager or an Herbalist/Urbalist there is so much that goes into a Wild-harvest
I’ve been full on processing all that has been picked and am stoked to share the key strategies for Preserving, Extracting, & Delivering the herbs you might buy, grow or wild harvest
Join me Saturday May 31st for the Complete Herbal Medicine Making workshop @lightcellar
You can attend online or in person
If you’re looking how to make teas, tinctures, honeys, syrups, salves and more - we’ll see you there!

https://lightcellar.ca/products/the-complete-herbal-medicine-making-workshop-with-malcolm-saunders