Gm 💛

I can smell a cook coming

A lot of people ask me how to become successful but the first step is realizing that health is wealth so I figured i’d share my daily routine:

Electrolytes + water + bullet coffee

Run, ice tub

Food, one of my girls will make me 6 eggs, avocado, banana and honey.

Will chill, tweet, read, trade etc

Then go gym everyday, approx 30 mins, lift weights + tweet

Rotate this: • legs • chest • back • arms • shoulders • legs • shoulders, traps + arms

Note: i do abs everyday and have a killer six pack

Note: I do legs 2x per week, testosterone booster + will grow the rest of your body

Then my day starts 6-8 coffees throughout the day, meetings, networking, trading, living

I won’t eat all day until dinner. Which will typically be wild caught salmon/mackerel, or most often a thick cut grass fed ribeye or wagyu steak rare, with a massive mixed salad.

Supplements:

Creatine 10g
Omega 3
Vitamin C - 2000mg
Methylated B complex
Magnesium glycinate
Theanine with coffee 600-800mg per day

No D3 as I’ve always had very high natural D3 levels.

My testosterone levels is now 35 nmol/L or approx 1000ng/dL

80kg, 10.4% body fat

Obvs when I eat out eat whatever I want but this is typical day to day routine

Routine is everything. Routine brings momentum. Momentum brings money.

Trenches are hot rn, alot of life changing opportunities will appear, make you sure are locked in.

Lam cabal will change lives this cycle

There is a sleeping giant on bsc and no one looking at it

Don't lose > Win

Gm cabal

buying a herman miller is guaranteed to make you more profitable in the trenches

Lmaooo i’ve seen atleast 30 different CAs for the same narra

$utility is literally marscoin but GME paired btw

same narra but different

CZ suggesting a coin narrative

Gonna hold my $utility bag and go back to enjoying my vacation

Mr. K spitting some truth

if he can’t break bread he fake, i had 1 more buck on my plate

it was me and bro, we was in the store, both of us had 50 cent cakes

$5k giveaway????