Forwarded from Ade Nat
i went to a retreat called the hoffman process last year
life changing for me! the storytelling we do are also patterns - patterns we learn from our parents, who learnt from theirs
they taught about the 4 parts of yourself - the quadranity, and it was incredibly helpful to facilitate a convo between my intellect vs my emotional child
from there you can see where narratives are spun from wounds, or shame, or as a way to protect yourself
life changing for me! the storytelling we do are also patterns - patterns we learn from our parents, who learnt from theirs
they taught about the 4 parts of yourself - the quadranity, and it was incredibly helpful to facilitate a convo between my intellect vs my emotional child
from there you can see where narratives are spun from wounds, or shame, or as a way to protect yourself
🔥5
[BR]
Ogilvy on Advertising by David Ogilvy
recommended to me by a senior marketer. not everything is applicable given the digital age, but the fundamentals are still good lessons.
main takeaways:
• tons of minor details when creating ads like typography or headline creation
• ads should always be created with the intention of viewers reading alone
• stuff your conscious mind with information, then unhook your rational thought process. this helps to open up your unconscious mind.
• do not kill successful ad campaigns until it has proven to not work anymore. literally MILK and squeeze it dry
fav quotes:
4/5
Ogilvy on Advertising by David Ogilvy
recommended to me by a senior marketer. not everything is applicable given the digital age, but the fundamentals are still good lessons.
main takeaways:
• tons of minor details when creating ads like typography or headline creation
• ads should always be created with the intention of viewers reading alone
• stuff your conscious mind with information, then unhook your rational thought process. this helps to open up your unconscious mind.
• do not kill successful ad campaigns until it has proven to not work anymore. literally MILK and squeeze it dry
fav quotes:
I do not regard advertising as entertainment or an art form, but as a medium of information. When I write an advertisement, I don’t want you to tell me that you find it ‘creative.’ I want you to find it so interesting that you buy the product.
4/5
humblespace
[2026 NYR Reading Goal] Total: 5/15 - Fiction: 1/8 - Non-fiction: 4/7 1. The Diary of A CEO - link 2. Purple Cow - link 3. Welcome to the Hyunam-Dong Bookshop - link 4. This is Marketing - link 5. Ogilvy on Advertising - link
evidently i am once again lacking in the fiction department, somehow my reading list is continuously piling up w non-fiction (my next 2 reads are nonfiction)
will have to make a conscious effort to add more fiction in
i hate to go the best seller route but seems i have no choice..
will have to make a conscious effort to add more fiction in
i hate to go the best seller route but seems i have no choice..
slow your attention to a healthy speed by reading physical books for extended periods of time
slow down
https://x.com/bitcoinpanda69/status/2022025488399839409?s=20
slow down
https://x.com/bitcoinpanda69/status/2022025488399839409?s=20
X (formerly Twitter)
fooo (unc mode) (@bitcoinpanda69) on X
The reason I want you guys to read actual physical books (for hours at a time)
is bc it is genuinely one of the single most important things for your brain
It slows your attention to a natural, healthy speed, and heals the dopaminergic brain rot of social…
is bc it is genuinely one of the single most important things for your brain
It slows your attention to a natural, healthy speed, and heals the dopaminergic brain rot of social…
❤2
eat with family/friends more often !
https://x.com/drdominicng/status/2022143197124948187?s=46&t=nluSw7cwYGx8zFxfoYi5Iw
https://x.com/drdominicng/status/2022143197124948187?s=46&t=nluSw7cwYGx8zFxfoYi5Iw
X (formerly Twitter)
Dr. Dominic Ng (@DrDominicNg) on X
Sharing 8+ meals a week with people has the same happiness boost as DOUBLING your income.
And yet we eat alone 53% more than we did 20 years ago.
And yet we eat alone 53% more than we did 20 years ago.
what happens to junior engineers?
https://x.com/kimmonismus/status/2022055329408938125?s=46&t=nluSw7cwYGx8zFxfoYi5Iw
https://x.com/kimmonismus/status/2022055329408938125?s=46&t=nluSw7cwYGx8zFxfoYi5Iw
X (formerly Twitter)
Chubby♨️ (@kimmonismus) on X
Spotify revealed that its top engineers haven’t written a single line of code since December, thanks to an internal AI system called “Honk” powered by Claude.
The company shipped 50+ new features in 2025 alone, with AI now enabling real-time bug fixes and…
The company shipped 50+ new features in 2025 alone, with AI now enabling real-time bug fixes and…
the amount of backlash from OpenAI’s decision to remove 4o is honestly worrying
we’re just at the cusp of AI and people are already showing attachments and dependence on their AI bot for emotional needs
unsurprising because a lot have turned toward chatgpt for therapy or even validation
now, who were the ones that used to laugh at people wanting to marry a robot?
we’re just at the cusp of AI and people are already showing attachments and dependence on their AI bot for emotional needs
unsurprising because a lot have turned toward chatgpt for therapy or even validation
now, who were the ones that used to laugh at people wanting to marry a robot?
🔥1