This Travis Scott concert situation looked like a dark satanic ritual to me. People dying everywhere below and infront of him in the crowd and he continues on so nonchalant with the music like he’s in a MK Ultra trance.

https://t.iss.one/consciousawakeningg

Optimal digestion goes beyond what you eat. It counts on how you’re eating, what you’re eating, when you’re eating and so much more.

How stressed are you feeling today? Are you feeling bloated too? Let’s take a moment together to take a deep breath, inhaling in such a way that it inflates our stomachs, holding the breath for a couple of moments and then exhaling.

As humans, we’re in such a constant state of stress that we’ve forgotten how to properly breathe. Have you ever watched a baby breathe? They don’t breathe in and out of their chests like most adults under chronic stress. You can see their stomachs rise and fall.

When you’re feeling stressed, remember to belly breathe like babies and on the exhale, make a conscious choice to let go of whatever stress in manifesting in your body.

https://t.iss.one/foundconscious