Forwarded from Collective Evolution
An ancient Tibetan movement routine that has made a big impact on my well being.
https://joemartino.substack.com/p/the-five-tibetan-rites
https://joemartino.substack.com/p/the-five-tibetan-rites
Joe Martino
The Five Tibetan Rites
An ancient Tibetan movement routine that has made a big impact on my well being.