Making Concentration Your Nature

We all know how valuable, concentration is. Whether it is studies, a project at office or household work, we want to quiet the mind and concentrate on what we do. But often, we give in to emotional or sensory distractions. Our mind starts wandering and thoughts become scattered. Cultivating the ability to focus our thoughts in whatever direction we want, is crucial for success.

1. You know the endless rewards of concentration. But have you been at a meeting and your attention strays from the discussion to your family, to bills to be paid, or to your weekend plans? Have you experienced total concentration at times and a total lapse of concentration at other times?

2. Concentration needs our mind to create an energy of stillness and power. Nurturing the mind with 15 minutes of pure, positive information in the morning and thinking right during the day improves concentration. Distractions, overthinking or turbulent thoughts create disturbed energy.

3. Before beginning a task, keep distractions away, take a minute’s silence to answer any unresolved questions in the mind. Set a timeline and create one high-energy thought about the activity you are about to begin. No other thought will disturb you and you create a silent, still, concentrated mind.

4. Concentration needs to be a habit, a way of living. It is your mind and it obeys your instructions. You just need to master the art of instructing it. Remind yourself - I concentrate well to complete every task effortlessly and well in time. My mind is my instrument, it obeys my instructions.

✍🏻 Ocean of Knowledge ✨

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Radiate KINDNESS like pink sunlight through clouds

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Favourite line from the movie ‘Pan's Labyrinth’

“It is in pain that we find the meaning of life”

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You will burn and you will burn out;
you will be healed and come back again.

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“𝑺𝒖𝒓𝒆 𝒘𝒐𝒖𝒍𝒅 𝒃𝒆 𝒏𝒊𝒄𝒆
𝒃𝒆𝒊𝒏𝒈 𝒂 𝒄𝒍𝒐𝒖𝒅… 𝒎𝒐𝒗𝒊𝒏𝒈 𝒔𝒍𝒐𝒘,
𝒏𝒐𝒕𝒉𝒊𝒏𝒈 𝒕𝒐 𝒘𝒐𝒓𝒓𝒚 𝒂𝒃𝒐𝒖𝒕.”

🌎🌿 Mother Nature 🌿❤

You have survived things which would have broken a softer version of you.
You walked through fire & came out glowing.
You may forget how strong you are sometimes, but your soul never forgets.
Honour the warrior in you...

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Believe in your Adventure...

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