StepMania Eng
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A new way to stay motivated on Telegram. Walk and earn.

Our App: @Step_mania_bot
Our X: https://x.com/stepstg
Our holiday event - t.iss.one/giftfest_bot
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We know that some users may have issues with step updates. Our team is already working on it πŸ§‘β€πŸ’»

If you're experiencing problems with step tracking, message our support chat @Stepmania_support_bot – we’ll do our best to help!
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Only 4 days left! On March 28, we’re announcing the winners of the second giveaway ⚑️

We’re giving away 3 pairs of AirPods and 500,000 coins!

Don’t miss out – collect coins, buy tickets, and get a chance to win AirPods! 🎧
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Cleaning up βœ…

We’ve started cracking down on fake steps and blocking users who inflate their stats. It’s a long process, but an important one.

We care about those who actually walk. Having hundreds of millions of users if only a million are really moving? That’s not our thing.

Walk fair!
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How much do you need to walk to avoid gaining weight and burn calories?

Walking is healthy! Especially because it helps burn calories while you walk.

We’ve created an infographic where you can find out how many steps you need to take to minimize the impact of food on your body πŸ”
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Hitting 10.000 steps
a day - easy for some, a real challenge for others
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Let’s share our best hacks!

Do you get off a stop early? Walk while talking on the phone? Or maybe you have your own secret trick?


Drop it in the comments! The best tips will make it into a separate post πŸ’‘
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Prizes have arrived! ⚑️

Before we kick off Friday’s giveaway let’s check in on the last one!

Fitness bracelets have flown out to Belarus, Germany, Russia and more, while the grand prize - an iPhone - went to winners in St. Petersburg and Tajikistan! πŸ”₯


Didn’t see your photo? No worries! Everyone’s got a shot at the next prize and you know what to do - keep walking, open the app daily, earn coins and jump into the giveaways!

Show some love for the winners in the comments! 😎
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Breaking News ⚑️

Maybe we should give away a pair of sneakers in one of our upcoming raffles? 😏

You gave us a great idea and we thought - why not?

Now we just need to choose the model and we need your help with that!


Write in the comments and share photo - which sneakers you’d like to win - classic Nike or comfy ASICS? πŸ‘‡πŸ»
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πŸ“Œ 9 Life Hacks to Walk 10K Steps & Earn More Coins in StepMania ⭐

On Tuesday, we asked you: how do you walk more? We’ve gathered your best tips into one post!

🀍Morning Walks
A great way to wake up and clear your head before the workday.

🀍Skip the Elevator
Stairs are your new best friend. Even a couple of floors up and down add +200 steps.

🀍Walk & Talk calls
Taking work calls? Get up and pace around your office or apartment.

🀍Ditch the Delivery
Push yourself to hit the store on foot - this mini-adventure will give you +2,000 steps.

🀍Move Every 30–40 Minutes
Stand up, stretch, take a lap around the office - plus you get to check in with your coworkers.

🀍Lunch Quest
Find a cafΓ© or shop that’s farther away. Bonus: +1,500 steps with your meal.

🀍 Get a Dog
The ultimate life hack: a furry friend, two 40-minute walks daily and +4,000 steps.

🀍 Evening Walks
A perfect way to unwind before bed and sneak in those last steps.

🀍Track Your Steps in StepMania
Set goals, challenge your coworkers - who can walk more? Winner gets a coffee!

Walking is easy. The key is making it part of your routine. And with StepMania it’s even more fun!
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The AirPods giveaway is happening tomorrow!

On March 28, StepMania is hosting its second giveaway.

Here’s the plan:

πŸ”΅15:00 (UTC +3) – Entries close
πŸ”΅15:45 (UTC +3) – We go live to pick three lucky winners of AirPods

There’s still time to join! Open the app, spend your tickets and maybe you’ll be the one to score the grand prize!
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πŸ“ Planning Walking Routes

We’re working on a new series with the best walking routes in different cities - through the most beautiful and interesting spots! 🌍

But first, let’s decide where to start!

Drop a comment and tell us what city you’re from! πŸ“‹πŸ‘‡πŸ»
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⏳ Less than 3 hours left until the AirPods giveaway!

In 2.5 hours the entry will close! But you still have time - open StepMania, spend your tickets and boost your chances.

At 3:45 PM (UTC +3), we will pick 3 lucky winners. Who will it be?
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The giveaway is over!πŸ’˜

Here are the winners who scored AirPods:
@vitaly_72tm
@KarmaKitten
@Olejka_biliy

And the winners of 500,000 coins:

@svetylik_b
@Natalie_7_an
@pryanik_98
@FreeYura
@foxstream_plushki
@TappyTapTap
@vikalapt
@sava221076
@Iamjustgod
@Brizzybrown


We'll reach out to the winners soon with instructions on how to claim their prizes. If that's you, drop a comment below!

Thanks to everyone who joined in! More giveaways are coming soon – keep moving with StepMania! πŸƒβ€β™€οΈ

⛔️ IMPORTANT: Beware of scammers!

No StepMania team member will message you first about your prize. All instructions will be in the app.
No one should ask you to transfer any money to claim your prize.
All communication happens only through our support botβ€”no personal accounts are involved.
Don't let scammers fool you!

P.S. πŸ” Not sure about your ID? Check here
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Sunday - finally caught up on sleep and realized it’s time to move!

We’ve put together a checklist for the perfect Sunday walkπŸ“Œ


βœ”οΈ Location – pick a spot that matches your vibe.
βœ”οΈ Company – solo for a reset or with friends and family for good times?
βœ”οΈ Music/Podcasts – go for a favorite playlist, an interesting podcast, or just the city sounds?
βœ”οΈ Snacks & Drinks – a little treat like a coffee reward for getting outside 🀫
βœ”οΈRoute – planned ahead or totally spontaneous? Both work!

A walk isn’t just about moving - it’s a chance to reset, recharge and get inspired. Pick your perfect way to do it and step outside!
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You can’t stop us!

We just gave away AirPods and tomorrow we’re already raffling off 50 million coins and 100 Stars on Telegram! πŸͺ™

Just hop into StepMania, grab a ticket and join the fun!

Winners will be picked at random.
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What can the coins be spent on? πŸ”₯
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The best day for memes is officially open!

April 1st - the only day when you can trust nothing but your steps 🀑
We’ve put together the most relatable memes about StepCommunity

Drop your own in the comments
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