It’s so important that we archive our history, and teach it to our children, as it is rapidly being buried. We can’t trust any internet source to last. Download to offline storage and get physical copies of books, films, art, music and other documents. Put to memory the stories of our people and sing our songs to your children.

Be a Wisdom Keeper!

⚫️@FolkSchoolFitness⚫️
⚫️@FolkSchoolKinder⚫️
⚫️@FolkSchoolTrivium⚫️
⚫️@FolkSchoolQuadrivium⚫️
⚫️@FolkSchoolInteger⚫️
⚫️@europeanart⚫️
⚫️@FolkSchoolBiology⚫️
⚫️@FolkSchoolPermaculture⚫️
⚫️@TheFolkSchoolNetwork⚫️
🥚@AryanSpirituality🥚

Feeling under the weather? Looking for a natural way to relieve cold symptoms, sore throat, etc? It's pretty simple you'll need...
-A clean small mason jar
-1 good sized piece of fresh ginger
-1 small lemon
-Enough honey to fill the jar. (Local is better it'll help with allergies that are more common to your area)

Slice the ginger into as thin of strips as you can get them. Quarter the lemon and cut into smaller pieces from there. Add all this to your jar as well as your honey.
Let this mixture sit either in your fridge or any place cooler than room temperature. This mixture can be taken as is or added to teas.
Another good way to have it is heating up your favorite brandy, whiskey, or mead slightly and adding it to that. It's a staple around my house and helps quite a bit!

Estimates on the number of our women so murdered are in the hundreds of thousands, slaughtered for upholding their Aryan communities, and folk traditions, and history, and lore and songs, and herbalism. Murdered for being Europeans.

⚫️@FolkSchoolInteger⚫️
⚫️@TheFolkSchoolNetwork⚫️
🥚@AryanSpirituality🥚

The experts on the Senate Select Committee claim that countries with a high animal fat intake have higher rates of colon and breast cancer. This is simply not true. In fact, the opposite appears more likely. Take Finland and the Netherlands for example. Their per capita daily animal fat consumption is the same, but the Dutch consume four times as much vegetable fat as the Finns, & they have twice the rate of colon and breast cancer. Many other examples could be cited.
Enig and co-workers at the University of Maryland did a statistical analysis of the same USDA data relied on by the Senate Committee. They found a “strong significant positive correlation with... vegetable fat and an essentially strong negative correlation... with animal fat to total cancer deaths (and) breast and colon cancer incidence.”
In plain language, you are more likely to get cancer from vegetable fat, such as margarine, than you are from animal fat, such as butter.

- William Campbell Douglass, MD, The Milk Book

🥚@AryanSpiritulity🥚

With Aryanism, Our People Will Heal.

🥚@AryanSpiritualiry🥚

“[For good vision] the first trait is adopting good habits of nutrition. Although the eyes and brain represent only 2% of our body weight, they require 25% of our nutritional intake. The eyes alone use one-third as much oxygen as the heart, need ten to twenty times as much vitamin C as the joint capsules involved in the movement of our extremities, and require more zinc (our intelligence chemical) than any other organ system in the body.”

- Claude A. Valenti
PPNF Health Journal

⚫️@FolkSchoolFitness⚫️
⚫️@TheFolkSchoolNetwork⚫️
🥚@AryanSpirituality🥚

Nutrition and Physical Degeneration, by Dr. Weston A. Price

A Comparison of Primitive and Modern Diets and Their Effects

If you plan to have children or know anyone who plans to have children, you need to read the works of Dr. Price.

⚫️@FolkSchoolFitness⚫️
⚫️@FolkSchoolBiology⚫️
⚫️@TheFolkSchoolNetwork⚫️
🥚@AryanSpirituality🥚

Cornelius was also very anti-Christian.

“The sprouting of seeds is one of the most fascinating natural phenomena. From this minuscule appendage, tiny part of a seed even tinier, is born the plant. That this sprout has exceptional nutritional value is thus not surprising. But even more remarkable is the ability of this sprout to produce a whole range of substances - principally vitamins and enzymes - that are completely absent, or present only in extremely small amounts, in the unsprouted seed. The seed becomes hardly recognizable and transforms itself into something new, which is less energetic but richer in nutrients.”

- Claude Aubert, Dis-Moi Comment Tu Cuisines

⚫️@TheFolkSchoolNetwork⚫️

“The wisdom of our ancestors calls us to respect nature’s provisions and its cyclical rhythms. Those who walked before us understood the good judgment of honoring our own biological cycles, as well as those of the earth and moon. Being intentional in eating seasonally and in taking our sleep cues from the sun will open up opportunity for more vibrant health. Moving young women to a more natural and traditional diet and lifestyle is our best hope for creating a healthier world for tomorrow—one that gives each child a nourishing beginning and a chance to experience life to its fullest.”

- Kim Schuette

🌹@Bravehearts88🌹

Apollo, recognized as the Hyperborean, ancestor, and founder, God of knowledge, truth, light, prophecy, music, the arts, the giver of law and oracles, God of the bow, of marksmanship, and of victory, God of the founding of Aryan colonies, God of Aryan eugenics and Ideal Aryan Beauty, God of sobriety and moderation, God of wealth, fertility and fertility of the land, patron of farmers, herdsmen, and seafarers, and averter of evil against the Aryan folk. He has also been recognized as a God of healing and diseases, his epithets of which are many:

Acesius (/əˈsiːʒəs/ ə-SEE-zhəs; Ἀκέσιος, Akesios), from ἄκεσις, "healing".

Acestor (/əˈsɛstər/ ə-SES-tər; Ἀκέστωρ, Akestōr), literally "healer"

Iatrus (/aɪˈætrəs/ eye-AT-rəs; Ἰατρός, Iātros), literally "physician"

Medicus (Roman) (/ˈmɛdɪkəs/ MED-i-kəs), "physician" in Latin.

Paean (/ˈpiːən/ PEE-ən; Παιάν, Paiān), physician, healer

He is known as the protector of our youth, to be concerned with their health and education, and their passage into adulthood.

We strive to achieve a healthy mind in a healthy body, not neglecting any area of development. That we should do so is the most obvious truth.

⚪️@AryanSpirituality⚪️

“Focus. Concentrate. Master your senses.” - Ra’s al Ghul

The Wim Hof Method

⚪️@AryanSpirituality⚪️

Fragrant bundles of lavender have traditionally been placed in the hands of women during childbirth to bring courage strength, calmness and the all-important relaxation needed to bring a baby into the world.

Don’t be afraid of grass fed butter!