Mens Sana In Corpore Sano
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"Let food be thy medicine and medicine be thy food.” - Hippocrates

By The FolkSchool Network
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Medicine out of garlic and sugar

Take 0.25l of water, chop 4 cloves of garlic to small pieces and add together with 6 soup spoons full of sugar.

Let everything lightly boil for 15-20 minutes.

Collect the fluid and pass the garlic through a screen into a bottle or jar.

Take about 4cl of the fluid three times a day. It will clear your bronchia.

#survival #medicine #diy
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Sally Fallon Morell of the Weston A. Price Foundation speaking on vegetarianism and pregnancy.

“I would not recommend that vegetarians have children. Either get off your vegetarian diet or just decide you’re not going to have children, because it’s just not fair to this child to bring it into the world so nutritionally depleted.”

⚫️@FolkSchoolFitness⚫️
⚫️@FolkSchoolPermaculture⚫️
⚫️@FolkSchoolKinder⚫️
⚫️@TheFolkSchoolNetwork⚫️
⚪️@AryanSpirituality⚪️
In the Proto-Indo-European language there are many words for animals and few for fruits, veggies, and grains suggesting a meat-based diet.

Combined with the fact that for example the Scythians were nomadic pastoralists makes the Keto diet a peak #IndoEuropean way of nutrition.
Forwarded from Simple life
Dandelion Honey 🍯🐝🌼

400 dandelion flowers
2 l water
2 lemons
2 kg sugar

Pick dandelion flowers in spring. Clean them in water. Add water and add sliced lemons. Boil for 15 minutes. Let it rest for 24 hours. Strain the juice through a linen cloth. Add the sugar and let it simmer for a few hours until you got syrup. Fill the hot syrup into clean jars. You can eat the syrup with pancakes or other sweet dishes.
Forwarded from Simple life
Elderflower Syrup

(for ca 2,5 l)

Ingredients:

1 l water
1 kg sugar/birch sugar (xylitol)
200 ml lemon juice (or 15 g citric acid)
1 lemon (organic)
20 elderflowers (or more)
mint

Mix sugar, water and lemon juice in a tall glass jar until the sugar is dissolved. Add flowers, mint and sliced lemons, stir well. Let rest in a cool place. Stir well twice a day. Syrup is done when there won't be sugar on the bottom of the glass jar, min. 3 days, so the elderflowers will give a lot of flavour. Filtrate the flowers and lemons through a linen cloth and fill the syrup into clean glass bottles. You can also boil the syrup for a bit, before filling it into bottles, but it will damage the vitamins. The syrup will be preserved for a while even without cooking. Instead of household sugar, you can use xylitol.

#recipe #homesteading
Forwarded from THE OLD WAYS (Velesa37)
Country/village life is heaven on earth. Actually, that is the real heaven. It’s here on earth, and it always has been, and not in some abstract, outside realm. It’s just that human masses were manipulated to turn our beautiful green goddess earth into hellish conditions by destroying the old ways, accepting anti-ethno/ anti-nature ideology (monotheism), separating from mother nature, creating artificial environments we call urban cities, polluting and killing everything around us.
Forwarded from Thorax Morgoth
Good morning my Aryan Brothers and Sisters.
I love you all. Have a great day.

Make sure you are doing something to strengthen yourself and make your ancestors proud.

Hit the gym, Hit the Range, Hit the Mat.

Plant/Tend your garden, read a book, play outside with your kids, make babies, cherish your spouse, maintain your Home.
So...culinary...

Not the typical form of the art we think about. Loads of anti-Europeans I've seen have said that we have no culinary past, our food is bland, "if you didn't have immigration you wouldn't have our kebabs", etc.

Well. Show them this. I will strive this year to learn and make at least 5 of these:

https://medievalcookery.com/recipes/
Forwarded from AESTHETIC GODS POOL POSTING
Supercharge test production with Ashwagandha

"Ashwagandha supplements may have powerful effects on testosterone levels and reproductive health. In one study in 75 infertile men, the group treated with ashwagandha showed increased sperm count and motility."

"In another study, men who received ashwagandha for stress experienced higher antioxidant levels and better sperm quality. After 3 months of treatment, 14% of the men's partners had become pregnant"

From personal experience, this is one of the only supplements i've taken where i've felt a very profound and instantaneous change in libido and mood. When looking to buy, make sure you are getting KM 66. In my experience, brain forza sells some of the best stuff.

In addition to it's test boosting properties, it also an adaptogen (meaning stress/cortisol reducing)
Forwarded from The FolkSchool Network
Nutrient Dense, Nose to Tail Eating Equals Optimum Health, by Sally Fallon Morell

⚫️https://youtu.be/mK-eYTO4zF8

⚫️@FolkSchoolFitness⚫️
⚫️@FolkSchoolPermaculture⚫️
⚫️@FolkSchoolKinder⚫️
⚫️@TheFolkSchoolNetwork⚫️
⚪️@AryanSpirituality⚪️