𝐓𝐑𝐀𝐈𝐍 𝐋𝐈𝐊𝐄 𝐈𝐓'𝐒 𝐘𝐎𝐕𝐑 𝐅𝐕𝐂𝐊𝐈𝐍𝐆 𝐉𝐎𝐁

A basic foundational burpee routine that’ll turn you into a fucking monster would be 5 Pump Burpees. 880 5 Pump has 4,400 push-ups with it. Beast mode. Break it down however you have to in sets of failure until you hit the overall number.

#Fitness
#Tips

Earlier today I was thinking and I realised that the only other place I’ve ever heard the phrase “lockdown” was in state prison.

Then I realised there are a lot of similarities between post-covid society and prison.

Lockdowns happen regularly in prison, usually when someone is missing, when there’s been an incident, for staff training or just because it’s nighttime and that’s when lockdown is scheduled for everyone (think: curfews).

Basically whenever the prison feels it needs to reaffirm its control or practice maintaining control, the prison goes into lockdown and prisoners must remain locked in their cells, until the prison decides it has flexed on them for long enough and lets them out to wander the yard again for a while.

Like I said this happens regularly and seeing as people in jail are thought to be belligerent and ruthless criminals, you might wonder if any prisoner ever objects to these lockdowns, especially when considering that they sometimes last for days and happen for no apparent reason. The answer is no.
These lockdowns happen so frequently that they just become part of normal life in jail, prisoners quickly realise that they’re always at risk of losing little privileges such as their televisions or gym access, so it’s always better to just accept the lockdowns and refrain from arguing.

In post-covid society people are also learning (through force & terror) to accept lockdowns as just part of life. They’re beginning to just be happy with whatever freedoms the state offers them, and not argue. Just like in prison, if you accept random lockdowns or whatever circumstances are imposed on you then you can at least be left alone and still enjoy meals & television, but if you protest you’re only making your own life harder.

The prison I was in even had ranking systems for inmates, sort of like an in-jail credit score for prisoners. The more trouble you caused (or the less favour you curried among the prison guards), the lower your rank would be and the less access you would have to canteen, visitors, phone calls and gym.

All prisoners had their movements tracked using prisoner ID systems. Prisoners would have to carry their ID card whenever they were leaving their home unit for whatever reason, and their destination, exact time of departure and time of arrival had to be documented by prison guards.

Sound familiar?

Considering how effective this system is for controlling even the most violent and unscrupulous men, could anybody seriously expect any real resistance from regular law-abiding people?

Having experienced prison life for a while, I can tell you that “lockdowns” in society are pretty much being used by the state for the same reason they’re used in prison, to flex on the general population, establish control and to “educate” the public into believing that protest is never in their interests; to help them accept the imposition of a new authority, a more tracked and regimented lifestyle.

Oxford University biochemist raises idea that mRNA shots CAN ABSOLUTELY modify DNA of those injected:

“Our research suggests that polymerase theta's main function is to act as a reverse transcriptase,” says Dr. Pomerantz. “In healthy cells, the purpose of this molecule may be toward RNA-mediated DNA repair. In unhealthy cells, such as cancer cells, polymerase theta is highly expressed and promotes cancer cell growth and drug resistance.”

“And how would it deal with messenger-RNA for a spike protein, following a Covid vaccination, one wonders? Could some version of that end up incorporated into your previously healthy DNA?” asked Chris Woollams, former Oxford University Biochemist and a founder of CANCERactive. “Surely, that must be one of the 'serious questions' raised?”

Full article:
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Polymerase theta, present in human cells, has been found capable of copying foreign messenger-RNA in your cells and incorporating it into your personal DNA; it is highly expressed in cancer cells and drug resistance.

It has long been believed that polymerases worked only in one direction, copying DNA into RNA, avoiding any possibility of rogue RNA being copied and finding its way into your DNA blueprint.

This system would prevent RNA from viruses or parasites or gut bacteria ‘accidentally’ being incorporated into your DNA blueprint.

Unfortunately, this is no longer known to be true. it is now well established that HIV, for example, can have its RNA copied in the human body and the RNA can be incorporated into your DNA structure. This is because HIV uses its own ‘reverse polymerase’.

Thomas Jefferson University researchers decided to look at human polymerases to see if any could act in this ‘reverse’ way and found that one, Polymerase theta, did just that. “This work opens the door to many other studies that will help us understand the significance of having a mechanism for converting RNA messages into DNA in our own cells,” says Richard Pomerantz, PhD, associate professor of biochemistry and molecular biology at Thomas Jefferson University. "The reality that a human polymerase can do this with high efficiency, raises many questions.”

It is conceivable that this system is some sort of ‘Failsafe’ mechanism, allowing copies of your own RNA to be made and then incorporated back in to repair problems that have arisen in your DNA. But what is to stop RNA from an external source being incorporated too?

The researchers studied Pol theta and showed that it was capable of converting and incorporating RNA copies into your DNA and was as effective as the HIV reverse polymerase in doing this.

In fact, Polymerase theta was more efficient and introduced fewer errors when copying an RNA template to write new DNA messages, than when copying DNA into DNA, suggesting that this RNA-copying function could be its primary purpose in the cell.

The researchers also found Pol theta was uniquely able to change shape in order to accommodate the larger RNA molecules.

"Our research suggests that polymerase theta's main function is to act as a reverse transcriptase," says Dr. Pomerantz. "In healthy cells, the purpose of this molecule may be toward RNA-mediated DNA repair. In unhealthy cells, such as cancer cells, polymerase theta is highly expressed and promotes cancer cell growth and drug resistance."

“And how would it deal with messenger-RNA for a spike protein, following a Covid vaccination, one wonders? Could some version of that end up incorporated into your previously healthy DNA?” asked Chris Woollams, former Oxford University Biochemist and a founder of CANCERactive. "Surely, that must be one of the 'serious questions' raised?"

That picture on the right makes me sick. I used to eat like absolute shit, never worked out. I weighed in at 165 lbs, on a good day....at that point in my life I didn't even know or care how sickly I looked.

That's me holding my 4th son, now I'm getting ready to hold my 6th any day now. That wasn't so long ago that I decided to put down the alcohol, cigarettes, and drugs, and for once in my life be the man my family deserves.

If you're not where you know you need to be, it's time to start today. You are always your own worst enemy. Until you face down yourself, there can be no victory against the world.

Support your local farms or grow it yourself!

There's only one way to get where you need to be. There are no shortcuts, no hacks, no magic pills or powders...Trust Hard Work

The supplement industry is scamming you.

Following a traditional diet will give you optimal health. Seasonal fruits and vegetables, grains, milk, butter, cream, meat, seafood, eggs, all in the best possible form is the key to weight loss and disease reversal.

Avoiding fake foods like store bought crackers, cookies, cereals, granola bars, protein shakes, is crucial to keeping your body clean and toxin free.

"The fight against syphilis demands a fight against prostitution, against prejudices, old habits, against previous conceptions, general views among them not least the false prudery of certain circles. The first prerequisite for even the moral right to combat these things is the facilitation of earlier marriage for the coming generation. In late marriage alone lies the compulsion to retain an institution which, twist and turn as you like, is and remains a disgrace to humanity, an institution which is damned ill-suited to a being who with his usual modesty likes to regard himself as the 'image' of God." -Adolf Hitler, Mein Kampf, Vol. 1 Chapter 10

The date is Friday July 2nd, Year of our Führer 132

Leukemia is an autoimmune disease and the Spike Protein causes autoimmune reaction.

When my daughter was 8 years old, she was diagnosed with Leukemia. I was angry because I nursed her and we ate extremely nutritious food. So, I went home praying and researching. After a couple months I discovered that her many symptoms (diagnosed as Leukemia) were actually caused by GMO corn. We started eating organic food and she was miraculously healed. Conventional medicine treats this with more horrific toxins (chemo and radiation).

All autoimmune diseases are caused by toxins in the body. It is the bodies “overreaction” to something that doesn’t belong.
The cure is to simply detox and heal the body with nutrition. I have personally witnessed this over and over.

On feeding an army.

I get comments from people all the time about how expensive it must be to have so many children. "OH, your grocery bill must be crazy!". The truth is that it can be as expensive and complicated as you make it.

People make the mistake of feeding their children quick and easy meals, cereals, frozen waffles, anything pre prepared from the store. In reality if you start off feeding them what you eat...provided you're eating a proper diet...your children will eat and enjoy those foods too.

We grow a lot of our own vegetables, keep a large chicken and duck farm, and some goats. All of our food waste goes right back into the farm.

Go raise an army! It's nothing like (((They)))👃want you to believe.

🔴 ¡¡¡BOOOM!!!
😯 El Secretario de Transporte del Reino Unido GRANT SHAPPS en una entrevista en la BBC dice textualmente: "Sabemos que las personas con doble vacunación y completamente vacunadas tienen muchas más probabilidades de contraer el coronavirus".

L E Y N A T U R A L