Forwarded from David Avocado Wolfe
B6, magnesium and zinc are required to convert LA to GLA . The enzyme FADS2 is also needed. If you have a condition called porphyria/pyrroluria, you will have decreased amounts of B6 and magnesium, inhibiting your ability to get enough GLA. Variants in FADS2 downregulating the conversion will also pose some problems!