Creat a drink that will detoxify the colon & remove excess waste from the intestine

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Could magnesium be the super supplement your body craves?

Let's delve into the incredible health benefits of this mineral that's been called 'amazing' for a reason.

Magnesium is needed for many processes in the body.

Magnesium is important:

for muscles and nerves to work properly
to keep blood sugar and blood pressure at the right level
to make proteins, bone and DNA (genetic material)

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Ready to transform your beverage routine?

Our video is here to answer the question: Can you boost immunity and more with this extraordinary drink? Join us as we unveil the ingredients and benefits of a wellness elixir
designed to elevate your health.

Turmeric is a superfood with amazing benefits like boosting IMMUNITY, reducing STRESS and inflammation, and improving brain health! Apple cider vinegar has shown to help control blood sugar levels and it turns on the AMPK enzyme which helps to burn fat. In a study, people who took 2 tablespoons of ACV a day burned more fat. Don’t drink it by itself and I don’t recommend drinking more than 2 tbsp a day.⁣
⁣
Ingredients used:
* 15 oz Water ⁣
* 1/8th - 1/4th Turmeric ⁣
* 2 tsp Apple Cider Vinegar ⁣
* A few grinds of black pepper (this helps the body to absorb the turmeric so don’t leave it out!) ⁣
⁣
The water doesn’t have to be exactly 15oz. It can be 10oz or whatever! If you’re new to this or the drink tastes too strong to you then lessen the amount of turmeric and apple cider vinegar. You can also increase the amounts! Sometimes I do a tablespoon of ACV. ⁣

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Kidney stone  will disappear 👌🏻

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Let's make  elderberry syrup:

1 cup Dried Elderberries
4 cup  Water
1/2 cup Honey
2 Cinnamon Sticks
2 Sprigs Rosemary
1 thub Fresh Ginger Root
1 tbs Cloves
1 Lemon Ring
Add all ingredients except for honey into a saucepan on medium- low  and reduce for 1,5 hours  or until liquid stars to thicken . Remove from heat , add in honey and stir to dissolve . Let cool completely and transfer to an airtight , glass and refrigerate for ap to three months .     🍋🫚🍯

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Curious about the magic of turmeric and its healing properties?

Dive into the 13 health benefits of this tonic!

1. Anti-inflammatory
2. Antioxidant
3. Helps with depression and cancer
4. Helps also with dementia, arthritis, heart disease
5. Improves memory and brain function
6. Burns fat
7. Improves digestion
8. Lowers blood sugar
9. Clear congestion
10. Lowers blood sugar
11. Reduces insulin resistance
12. Boosts immunity
13. Supports heart health

Ingredients:
Green Tea
Cinnamon Stick
Cayenne Pepper
Black Pepper
Turmeric Powder
Orange Juice
3 tots of Apple Cider Vinegar

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Nurse drops truth bomb 😱

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Sick of a nagging cough that won't go away?

If you are, you should try this recipe to help remove it!

Ingredients used:
Purple onions
Garlic
Ginger
Lime
Honey

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Do you know Coriander Seeds?

Coriander water has been used to drink for thyroid gland issues for thousands in Ayurvedic medicine. The level of antioxidants and vitamins in coriander work to naturally heal the thyroid
and regulate the production of the thyroid hormone.

Recipe:
Add a handful of Coriander seeds
Boil the water until one glass is left
Cover and wait until it's cooled
Once it cools, strain and drink on an empty stomach

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Our babies are not born pure.

Our most innocent and precious and sacred gifts are loaded with toxins and it will henceforth be the wisest whose children will flourish.

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Staying hydrated is key when  someone is feeling under theweather .
Ingridients;
2 cups of filtered water
1/2 cup fresh lemon juice
1/4 cup fresh orange juice
1/4 tsp Himalayan or Celtikc sea salt
2 tsp raw lokal honey 
Place all the ingredients into a blender , mix and serve .Store in the fridge

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Russian man cures his 4th degree cancer by using simple methods on the internet

A glass of Baking soda and water 30 minutes after eating.

For breakfast Oatmeal honey and cannabis oil.

And for lunch he takes 10 drops of hydrogen peroxide in 6 ounce water (35% food grade)

And must not eat anything after 6 o'clock

If you found this information useful, share it with your friends❤️

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Drink one cup a day of this natural🌿 antibiotic, and you’ll never get sick again.

Take 6 cloves of garlic, peel them, and crush them in a bowl.
Substances in garlic, such as allicin, have the ability to destroy bacteria and viruses. Take a lemon, peel it, cut it into small pieces, and put the pieces in the bowl.
Lemon strengthens the immune system .
Take a piece of ginger, peel it, and grate it. Add the grated ginger to the bowl. Ginger has a range of properties that help against diseases: anti-inflammatory, antibacterial, analgesic, and antifever effects.
Take a second lemon, squeeze the juice, and pour the juice into the bowl. Lemon juice has an anti-inflammatory effect and also kills germs. Mix the ingredients well, and pour the mixture into a half-liter container. Fill the container with honey, mix well, and let it sit for 4 hours. Every morning, dilute 4 teaspoons of this potion in warm water, and you’ll quickly see your body and energy strengthen.

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Regognize any of these signs?

Your body might be screaming for vital nutrients!

Let's dive into nature's uncommon gems to restore your vitality 💪

📍Some other warning signs of nutrient deficiencies are :
• Thiamine (B1) - Fatigue, confusion, irritability
• Omega-3 - Dry skin, mood swings, poor memory
• Zinc - Slow wound healing, loss of appetite, reduced immunity
• Magnesium - Nausea, fatigue, weakness
• Potassium - Fatigue, muscle weakness, constipation
• Vitamin C - Dry skin, slow wound healing, weak immunity
• Biotin - Hair loss, brittle nails, skin rash

🌿Harness the power of these unique plant-based treasures :
• B1 - Macadamia nuts, asparagus, Brussels sprouts
• Omega-3 - Chia seeds, hemp seeds, algal oil
• Zinc - Sesame seeds, pine nuts
• Magnesium- Pumpkin seeds, buckwheat, black beans
• Potassium - Swiss chard, beet greens, white mushrooms
• Vitamin C - Acerola cherries, Sauerkraut, Lemons
• Biotin - Sunflower seeds, peanuts, lentils

🚀Maximize your nutrient absorption with these tips :

1️⃣Bioavailability :
– Choose nutrient-dense, unprocessed foods for better absorption and greater health benefits.

2️⃣Synergistic Effects :
– Nutrients often work best in pairs. Vitamin C enhances the absorption of iron, for example!

3️⃣Hydration :
– The highway of nutrient transport! Staying hydrated helps deliver nutrients to where they're needed most.💧

Your secret weapon against most deficiencies?
– Sea Moss! It packs over 80% of the nutrients our bodies crave, including the hard-to-get vitamin B12!

Boost your health game! Stay nourished, stay winning!

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Herbal Tincture For Chronic Pain & Inflammation

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This remedy is very effective in removing uric acid from the body!

Ginger and celery will help you reduce inflammation during the cleansing process. They make a great combination for healing!

Ingredients:
- 2 stalks of celery,
- 1 teaspoon of chopped ginger root,
- 1 medium sized cucumber,
- 1/4 lemon

Preparation:
Wash and chop all ingredients in a blender until smooth and your healing remedy is ready!

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