Get Fit with Melly
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We give you the steps to get in the best shape of your life and feel HEALTHIER and HAPPIER than ever! ๐Ÿ™Œ
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Come have lunch with Melly!๐Ÿ’–
Lunch! Carbs, fats, protein. ๐Ÿ‘Œ๐Ÿป๐Ÿ˜‹

โœ”๏ธWhole grain Ezekiel English Muffin
โœ”๏ธOne egg
โœ”๏ธ1/4 large avocado
โœ”๏ธFresh sliced deli Turkey

#itsnotadietitsalifestyle #healthylifestyle #fuelyourbody #carbsarenottheenemy #complexcarbs
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Iโ€™ve been wanting to tell you this funny story of what happened last weekโ€ฆ Just donโ€™t tell anybody! ๐Ÿ˜‚
CHALLENGE of today - who can tick all 3 products off having made Melissaโ€™s shake, herbal tea and herbal aloe trio at home?! ๐Ÿ˜

And if you agree that these look delicious but you donโ€™t have them yet; letโ€™s change that! ORDER HERE from Melissaโ€™s site: https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
Welcome all new members! Coach Terra here. If youโ€™re looking to get started on products, need discount info or any other support, please direct message me! ๐Ÿ˜
I may be reached @TerraPe or via email [email protected]
Snack!
Wasa whole grain crackers
Cottage cheese
Could even add some fruit for a little sweetness!๐Ÿ“๐Ÿซ
Oh my goodness this tastes so good! I sliced cauliflower, drizzled olive oil on it, sprinkled them with spike and cooked it at 450 degrees for 30 minutes. So yummy!
Get Fit with Melly pinned ยซI drink a Meal Replacement Protein Shake every day to keep me full & energized! The key is that the shake is a TRUE MEAL REPLACEMENT. Here's how I make my shake. https://melissa-redpill.goherbalife.com/Content/Article/en-US/content/how-to-make-aโ€ฆยป
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How to get Sparkling Clean Delicious Water... using the Zero Water filter. ZERO dissolved solids!
Get Fit with Melly
How to get Sparkling Clean Delicious Water... using the Zero Water filter. ZERO dissolved solids!
AMAZING tip is to add our herbal aloe ๐ŸŒฟ to your water beverages too!

Anyone struggle with bloating or digestive issues??

You can reach out to me and weโ€™ll get right on it! This natural aloe is a GAME-CHANGER!
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I LOVE my Protein Shakes! I drink a Meal Replacement Protein Shake every day to keep me full & energized!
The key is that the shake is a TRUE MEAL REPLACEMENT.

How I make my shake: https://melissa-redpill.goherbalife.com/Content/Article/en-US/content/how-to-make-a-shake

2 scoops of each- Protein AND Formula 1 Meal Replacement with water... the shake is REALLY delicious!

https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/1426. Protein

https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2628 Banana Caramel Formula 1 Meal Replacement

So I can stick to healthy meals and snacks like Terra and Meghan talk about.
And it works! ๐Ÿ˜Ž
People who replace two meals a day with Herbalife Nutrition Formula 1 as part of a healthy lifestyle (such as lowering caloric intake, eating a healthy, balanced diet or
engaging in regular physical activity), can generally expect
to lose around half a pound to 1 pound per week.

To get started... click https://t.iss.one/StartHereWithMelly
โ€ผ๏ธMONDAY MOTIVATION ๐Ÿ”ฅ

Christine started her weight loss plan back in October 2020 and today is DOWN 53LBS!!!! Totally life-changing, we are SO proud of her and she's paving the way for anyone who wants to follow! ๐Ÿ‘
HAPPY TUESDAY!

Our inspirational quote for the day ๐Ÿ“๐Ÿ”ฅ for all who need this!