I drink a Meal Replacement Protein Shake every day to keep me full & energized!
The key is that the shake is a TRUE MEAL REPLACEMENT.
Here's how I make my shake. https://melissa-redpill.goherbalife.com/Content/Article/en-US/content/how-to-make-a-shake
I put 2 scoops of each of these - Protein AND Formula 1 Meal Replacement with water... and the shake is REALLY delicious!
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/1426. Protein
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2628 Banana Caramel Formula 1 Meal Replacement
Then throughout the day I can stick to healthy meals and snacks like Terra and Meghan talk about.
And it works! ๐
People who replace two meals a day with Herbalife
Nutrition Formula 1 as part of a healthy lifestyle (such as
lowering caloric intake, eating a healthy, balanced diet or
engaging in regular physical activity), can generally expect
to lose around half a pound to 1 pound per week.
The key is that the shake is a TRUE MEAL REPLACEMENT.
Here's how I make my shake. https://melissa-redpill.goherbalife.com/Content/Article/en-US/content/how-to-make-a-shake
I put 2 scoops of each of these - Protein AND Formula 1 Meal Replacement with water... and the shake is REALLY delicious!
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/1426. Protein
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2628 Banana Caramel Formula 1 Meal Replacement
Then throughout the day I can stick to healthy meals and snacks like Terra and Meghan talk about.
And it works! ๐
People who replace two meals a day with Herbalife
Nutrition Formula 1 as part of a healthy lifestyle (such as
lowering caloric intake, eating a healthy, balanced diet or
engaging in regular physical activity), can generally expect
to lose around half a pound to 1 pound per week.
Goherbalife
How to Make a Shake
Get Shaking, how to make a great shake
Lunch! Carbs, fats, protein. ๐๐ป๐
โ๏ธWhole grain Ezekiel English Muffin
โ๏ธOne egg
โ๏ธ1/4 large avocado
โ๏ธFresh sliced deli Turkey
#itsnotadietitsalifestyle #healthylifestyle #fuelyourbody #carbsarenottheenemy #complexcarbs
โ๏ธWhole grain Ezekiel English Muffin
โ๏ธOne egg
โ๏ธ1/4 large avocado
โ๏ธFresh sliced deli Turkey
#itsnotadietitsalifestyle #healthylifestyle #fuelyourbody #carbsarenottheenemy #complexcarbs
Media is too big
VIEW IN TELEGRAM
Iโve been wanting to tell you this funny story of what happened last weekโฆ Just donโt tell anybody! ๐
CHALLENGE of today - who can tick all 3 products off having made Melissaโs shake, herbal tea and herbal aloe trio at home?! ๐
And if you agree that these look delicious but you donโt have them yet; letโs change that! ORDER HERE from Melissaโs site: https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
And if you agree that these look delicious but you donโt have them yet; letโs change that! ORDER HERE from Melissaโs site: https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
Welcome all new members! Coach Terra here. If youโre looking to get started on products, need discount info or any other support, please direct message me! ๐
Oh my goodness this tastes so good! I sliced cauliflower, drizzled olive oil on it, sprinkled them with spike and cooked it at 450 degrees for 30 minutes. So yummy!
Get Fit with Melly pinned ยซI drink a Meal Replacement Protein Shake every day to keep me full & energized! The key is that the shake is a TRUE MEAL REPLACEMENT. Here's how I make my shake. https://melissa-redpill.goherbalife.com/Content/Article/en-US/content/how-to-make-aโฆยป
Media is too big
VIEW IN TELEGRAM
How to get Sparkling Clean Delicious Water... using the Zero Water filter. ZERO dissolved solids!
Get Fit with Melly
How to get Sparkling Clean Delicious Water... using the Zero Water filter. ZERO dissolved solids!
AMAZING tip is to add our herbal aloe ๐ฟ to your water beverages too!
Anyone struggle with bloating or digestive issues??
You can reach out to me and weโll get right on it! This natural aloe is a GAME-CHANGER!
Anyone struggle with bloating or digestive issues??
You can reach out to me and weโll get right on it! This natural aloe is a GAME-CHANGER!
Grab the Herbal Aloe here ~> https://melissa-redpill.goherbalife.com/Catalog/Categories/ProductsList/en-US/584
Media is too big
VIEW IN TELEGRAM
I LOVE my Protein Shakes! I drink a Meal Replacement Protein Shake every day to keep me full & energized!
The key is that the shake is a TRUE MEAL REPLACEMENT.
How I make my shake: https://melissa-redpill.goherbalife.com/Content/Article/en-US/content/how-to-make-a-shake
2 scoops of each- Protein AND Formula 1 Meal Replacement with water... the shake is REALLY delicious!
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/1426. Protein
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2628 Banana Caramel Formula 1 Meal Replacement
So I can stick to healthy meals and snacks like Terra and Meghan talk about.
And it works! ๐
People who replace two meals a day with Herbalife Nutrition Formula 1 as part of a healthy lifestyle (such as lowering caloric intake, eating a healthy, balanced diet or
engaging in regular physical activity), can generally expect
to lose around half a pound to 1 pound per week.
To get started... click https://t.iss.one/StartHereWithMelly
The key is that the shake is a TRUE MEAL REPLACEMENT.
How I make my shake: https://melissa-redpill.goherbalife.com/Content/Article/en-US/content/how-to-make-a-shake
2 scoops of each- Protein AND Formula 1 Meal Replacement with water... the shake is REALLY delicious!
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/1426. Protein
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2628 Banana Caramel Formula 1 Meal Replacement
So I can stick to healthy meals and snacks like Terra and Meghan talk about.
And it works! ๐
People who replace two meals a day with Herbalife Nutrition Formula 1 as part of a healthy lifestyle (such as lowering caloric intake, eating a healthy, balanced diet or
engaging in regular physical activity), can generally expect
to lose around half a pound to 1 pound per week.
To get started... click https://t.iss.one/StartHereWithMelly
The WEIGHT LOSS program Christine used:
๐https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
๐https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0