Questions?

DM Melissa’s coaches @mbrownanderson or @TerraPe 🙌

Wow! Go Kim!!
For those of us with a little more tummy to tuck 😆, first step is to follow Meghan's & Terra's nutrition plan.

And as you reduce those inches, try applying Aloe Vera gel to help tighten loose skin.

6-pack here we come!

Also I sleep with it on my face and neck to help smooth out the wrinkles! 🥰

https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2562

This is a MUST HAVE! So good! I personally use this twice a day every day ☺️👌
Plus the berry scrub and the SPF day cream to protect from those sun rays (and it smells amazing, all natural scents, dermatologists tested so we can have so much trust in the skincare line!) ☀️

🚨 DONUT ALERT! 🍩

Did you know you can remove virtually all the sugar and vast majority of calories AND add micronutrients to a donut so it’s actually HEALTHY?!

Yup! That’s what Melissa’s formula 1 healthy meal mix and protein drink mix will do!
For icing: it’s just protein drink mix and water and it’ll blow your mind!!! 😍👏

Here’s a trick to help you lose belly fat!!👇🏼
(Not that any of you have that...)

Hope you guys are loving your shakes! And they are keeping you full and energized!!

I’m making another batch of my world famous SPROUTED LIVING almonds...
they are the perfect hi-protein snack.

HERE’S HOW
I soak them overnight.
Then toss them in the dehydrator.
Spritz them with olive oil spray
And sprinkle with sea salt.
Takes 18 hours and I have a Perfect delicious hi-protein snack!

Keep going patriots!
We can win the BATTLE of the BULGE!😆

(Ps... Roasted almonds are delicious but they aren’t alive... these are much better for us!) And here's my Herbalife regimen that I LOVE!!! RESULTS!! I put 2 scoops of each of these - Protein AND Formula 1 with water... and the shake is REALLY delicious!

https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/1426.
Protein

https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2628 Banana Caramel Formula 1

List of 30 studies showing face masks are useless against COVID-19

https://www.medrxiv.org/content/10.1101/2021.05.18.21257385v1.full-text

https://swprs.org/face-masks-evidence/

https://pubmed.ncbi.nlm.nih.gov/29395560/

https://pubmed.ncbi.nlm.nih.gov/32590322/

https://pubmed.ncbi.nlm.nih.gov/15340662/

https://pubmed.ncbi.nlm.nih.gov/26579222/

https://pubmed.ncbi.nlm.nih.gov/31159777/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4420971/

https://www.medrxiv.org/content/10.1101/2020.04.01.20049528v1

https://www.medrxiv.org/content/10.1101/2020.03.30.20047217v2

https://www.nejm.org/doi/full/10.1056/NEJMp2006372

https://jamanetwork.com/journals/jama/fullarticle/2749214

https://www.cmaj.ca/content/188/8/567

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5779801/

https://pubmed.ncbi.nlm.nih.gov/19216002/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4420971/

https://academic.oup.com/cid/article/65/11/1934/4068747

https://www.jstage.jst.go.jp/article/bio/23/2/23_61/_pdf/-char/en

https://link.springer.com/article/10.1007/BF01658736

https://www.journalofhospitalinfection.com/article/0195-6701(91)90148-2/pdf90148-2/pdf)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2493952/pdf/annrcse01509-0009.pdf

https://web.archive.org/web/20200717141836/https://www.cidrap.umn.edu/news-perspective/2020/04/commentary-masks-all-covid-19-not-based-sound-data

https://www.nap.edu/catalog/25776/rapid-expert-consultation-on-the-effectiveness-of-fabric-masks-for-the-covid-19-pandemic-april-8-2020

https://www.nap.edu/read/25776/chapter/1#6

https://wwwnc.cdc.gov/eid/article/26/5/19-0994_article

https://academic.oup.com/annweh/article/54/7/789/202744

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6599448/

https://www.acpjournals.org/doi/10.7326/M20-1342

https://link.springer.com/article/10.1007/s00392-020-01704-y

https://clinmedjournals.org/articles/jide/journal-of-infectious-diseases-and-epidemiology-jide-6-130.php?jid=jide

https://www.sciencedirect.com/science/article/abs/pii/S1130147308702355

Below is a cocktail that doctors in the Houston area are giving to people and taking themselves:

book a virtual Appt with Dr. Angie Farella; A Brighter Pediatrics 1-281-332-0500. She is a pediatrician in Webster, TX, but she is prescribing hydroxychloroquine for covid patients. She or your regular doctor should prescribe you the doxycycline (if you don’t get from the website) and the steroid pack.

A doctor needs to prescribe the following:
Doxycycline 100bid (1 bid = 1 cycle)
Medrol Pac (steroid pac)

Zinc 50mcg 3/day
Vitamin D 15000 per day
Vitamin C 5000 per day
Vitamin B-12 1000mcg per day

Ivermectin 1 cc per 100 lbs. Pour in water and drink once a day

The cocktail consists of taking everything above at the same time once a day. Usually you’re better in 2 to 3 days.

If you need
HYDROXYCHLOROQUINE OR
IVERMECTIN...
click 👇🏼

https://frontlinemds.com/telehealth-service/

@FreedomForceBattalion

Keep Going Patriots!!
We are going to defeat the Vaxxers and Maskers and get lean abs too! 👇🏼

I 💕💕💕my Herbalife shakes!!

https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
🎉🎉🎉🎉🎉🎉🎉🎉🎉

Hi Patriots here is the cure for the Covid Vaccines>https://tryblue.org/ the Star Anise are the strongest 8.95% compared to the White Pine>Cure all the shedding and save your friends and family from blood clots from the Spike Protein !!

The EAT CLEAN SEPTEMBER Challenge has almost launched!!! 🤩 🚀

We have sent the Challenge link to so many of you who are ready to LEVEL-UP and have ordered your products!

If you’re interested, we still have until TUESDAY to get Melissa’s program ordered:
https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0

EAT CLEAN SEPTEMBER challenge starts in 48 hours!! 🚨

Simply order your Shake, Aloe and Tea from Melissa’s website and join the party!
$1,000+ to be given away for the top 3 transformations: get paid to get healthy! 💰

TUESDAY TRIUMPH!

Please give it up for Brandy who is celebrating almost 2 years on this nutrition plan - I’ve had the absolute honor of coaching her and not only is she physically stronger, more energized and totally happy with her daily nutrition, but she has blossomed in confidence and happiness too! Proving that this is not a weight loss plan: it’s a BE THE BEST VERSION OF YOU plan! 🙌🔥

Brandy’s top picks 👇 to stay lean and fighting fit 💪

https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/2E2D50593C79402DBF080FF63690C18C

Happy Monday! Wanted to share my go-to snack all of last week which are edamame beans!
As you know, on our plan we have our shakes, meals, and 3 SNACKS per day (don’t skip the snacks!)

Love these steamed, love them cold! Packed with protein 💪

I’ve been BEGGING Coach Terra to do videos on all her healthy meal and exercise tips!!
And she finally did it!

So nagging works!😆

She’s just getting started ...
I’m gonna make her show us all her amazing meals and her exercises that make her STRONG and LEAN!

Subscribe here 👇🏼

https://youtube.com/shorts/_hDCSm9ZN9o?feature=share

Here’s the way to see all Coach Terra’s videos... https://youtu.be/0ZA2OAY6VAs Questions about getting fit? dm @TerraPe