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"I wish her well.โ
- Donald Trump on convicted child sex trafficker Ghislaine Maxwell, Jeffrey Epsteinโs accomplice. (2020)
He also partied with Epstein in 1992.
@Fashposting
- Donald Trump on convicted child sex trafficker Ghislaine Maxwell, Jeffrey Epsteinโs accomplice. (2020)
He also partied with Epstein in 1992.
@Fashposting
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Forwarded from Fashwave ๐
Reminder that we are ruled by a cabal of jewish pedophiles
https://www.dailywire.com/news/ghislaine-maxwell-watched-epstein-have-sex-with-14-year-old-victim-participated-in-sex-encounters-testimony
https://www.dailywire.com/news/ghislaine-maxwell-watched-epstein-have-sex-with-14-year-old-victim-participated-in-sex-encounters-testimony
Dailywire
Ghislaine Maxwell Watched Epstein Have Sex With 14-Year-Old Victim, Participated In Sex Encounters: Testimony
A woman who went by the pseudonym โJane” testified Tuesday that Ghislaine Maxwell watched the late convicted pedophile Jeffrey Epstein have sex with the accuser when she was just 14 years old in 1994. Maxwell befriended the girl, arranged the meetingsโฆ
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Forwarded from Nathan Damigo
Everyone wants to wait until they are in trouble to ask for help from an organization like the Free Expression Foundation (FEF), but how many of them supported a group like FEF financially before running to them for help? Don't wait until you are a victim of the thought police and then look for free representation, DONATE NOW! There is no reason all 3,000 follower of mine can't donate $5, $10, or $20 a month. Don't wait for pay day, don't wait for your wife's son's approval, DO IT NOW! https://freeexpressionfoundation.org/donate/
freeexpressionfoundation.org
Donations - Protect the First Amendment
We exist to protect the First Amendment. Without your support and donations, we cannot exist. Please support the Free Expression Foundation in any way you can.
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Libertarians are irrelevant. White people are done being individualistic victims of the [jewish] system!
@Fashposting
@Fashposting
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โEi vato, fuck this raycis country mang, they deporrrrtn us we ain do nothing!โ
โColorblind solidarity, hard workers, strong family values. NOT woke!โ
@Fashposting
โColorblind solidarity, hard workers, strong family values. NOT woke!โ
@Fashposting
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Forwarded from Joel Davis
Surely this is self-conscious irony
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Forwarded from Grug Strong ๐ช๐ป
Currently on a cut diet (caloric deficit) so I will share what I am doing.
Step 1) In a โcalorie calculator,โ insert your height, weight, along with your workout routine.
Step 2) When looking at the results, you will see the โmaintain weightโ section. This is the amount of calories per day you need to eat in order to maintain your current weight with your exercise routine.
Step 3) Now look at the next 3 categories. These signify how many calories per day you need to consume in order to lose that many lbs.
Step 4) Get a nutrition tracking app. Two good ones are โNutritionixโ and โMy Fitness Pal.โ
Step 5) Set your daily goals to the desired calorie count for desired weight loss and 35% protein, 35% carbohydrates, and 30% fats.
Step 6) BE CONSISTENT!
Letโs get SHREDDED ๐ช๐ปโก๏ธโก๏ธ
Step 1) In a โcalorie calculator,โ insert your height, weight, along with your workout routine.
Step 2) When looking at the results, you will see the โmaintain weightโ section. This is the amount of calories per day you need to eat in order to maintain your current weight with your exercise routine.
Step 3) Now look at the next 3 categories. These signify how many calories per day you need to consume in order to lose that many lbs.
Step 4) Get a nutrition tracking app. Two good ones are โNutritionixโ and โMy Fitness Pal.โ
Step 5) Set your daily goals to the desired calorie count for desired weight loss and 35% protein, 35% carbohydrates, and 30% fats.
Step 6) BE CONSISTENT!
Letโs get SHREDDED ๐ช๐ปโก๏ธโก๏ธ
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Forwarded from Grug Strong ๐ช๐ป
ACTIVITIES THAT BURN THE MOST CALORIES
How many calories you burn depends on several factors, including:
โข duration of exercise
โข pace
โข intensity
โข your weight and height
The following table includes the top 12 calorie-burning exercises. These exercises burn the most calories per hour. Remember, the calories listed are an estimate. Your exact calorie burn depends on factors like intensity, duration, and your weight.
How many calories you burn depends on several factors, including:
โข duration of exercise
โข pace
โข intensity
โข your weight and height
The following table includes the top 12 calorie-burning exercises. These exercises burn the most calories per hour. Remember, the calories listed are an estimate. Your exact calorie burn depends on factors like intensity, duration, and your weight.
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Forwarded from Blackpilled
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"We have 500,000 Chinese students coming in. I've always been in favor of it," "I'm also in favor of having them stay."
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