Dr. Mercola
31.9K subscribers
1.75K photos
22 videos
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Osteopathic physician, best-selling author, and founder of the #1 natural health site.

Visit 𝗠𝗲𝗿𝗰𝗼𝗹𝗮.𝗰𝗼𝗺 to read my latest articles and updates.
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Why Should You Care About Your Metabolic Health?

Most Americans struggle with maintaining metabolic health due to poor diets and corporate-driven health policies that prioritize profits over public well-being. https://bit.ly/4hieRnW
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Is Brain Rot Real? Researchers Warn of Emerging Risks Tied to Short-Form Video

Research reveals how short-form video scrolling weakens attention and impulse control - plus proven strategies to protect and rebuild your focus naturally. https://bit.ly/3TEIGFm
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NOW AVAILABLE! Get your copy of Gut Cure 2, and FREE exclusive gifts are still yours to claim before the offer ends. https://joyhousepublishing.com/gutcure2
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Scientists Raise Concerns About Effects of Commonly Prescribed Sleeping Pill

In 2023, 10.7 million quetiapine prescriptions were dispensed in the U.S., even though the drug is approved to treat schizophrenia and bipolar disorder, not insomnia. That figure reflects how routinely it's handed out for sleep. Because quetiapine carries strong sedative effects, people who can't fall asleep or stay asleep are often given a low dose, usually with an unspoken assumption: that more sleep will deliver a sharper, more capable next day.

That assumption deserves scrutiny, especially for the millions of adults living with obstructive sleep apnea (OSA). In OSA, breathing repeatedly pauses or grows shallow during sleep, so your brain and body take in less oxygen hour after hour. The condition brings loud snoring, frequent awakenings, morning headaches, poor concentration, and daytime fatigue. Left untreated, it raises the risk of cardiovascular disease, metabolic dysfunction, and memory problems. Learn more: https://bit.ly/
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The Forgotten Benefits of Water

Water isn't just for hydration - research shows it plays vital roles throughout the body, acting as one of the most essential building blocks of life. https://bit.ly/3TCPaod
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The Medicalization of Life's Final Chapter

How science and spirituality intersect one of the most important things we will each face. https://bit.ly/3Scgidj
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MY NEW BOOK IS HERE! Gut Cure 2 is now available, and it still comes with all the FREE bonus gifts when you order today. https://joyhousepublishing.com/gutcure2
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Diabetes Diagnosis? Early Fiber Intervention May Shift Gut Microbiome Toward Better Glucose Control

Type 2 diabetes, marked by chronically high blood sugar, along with excessive thirst, frequent urination, fatigue, and blurred vision, affects hundreds of millions of people worldwide. For decades, the strategy for managing it has been essentially reactive: wait for blood sugar to climb, then work to bring it back down. A study published in Food Research International suggests that with a fiber-focused approach, when you start may matter as much as the change itself.

The researchers worked with adults who had only recently learned they had the disease, before any medication entered the picture, and put a high-fiber nutritional program up against conventional care. What they observed points to a narrow window in the weeks and months following diagnosis, a stretch when the body appears unusually willing to change course. Here's more details: https://bit.ly/4hdesmD
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Exploring the Link Between Antidepressants and Cardiac Death

Research suggests that long-term antidepressant use significantly increases the risk of cardiac death, especially among younger adults. https://bit.ly/4hQKZyX
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How Optimizing Your Circadian Rhythm Boosts Your Health

Your cells have their own circadian clocks that control when genes are turned on and off. Understanding their importance can lead to better health. https://bit.ly/4xmz808
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BEGIN YOUR GUT HEALTH JOURNEY TODAY! Gut Cure 2 is now available in eBook and hardcover editions. Order early and FREE bonuses are still yours to receive. https://joyhousepublishing.com/gutcure2
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DONATE TODAY

Mercury Awareness Week starts today.

Help us take a stand for mercury-free dentistry by donating to Consumers for Dental Choice. I will match your donations, dollar for dollar, up to $150,000 this week.

Click here to show your support: https://bit.ly/4xKegjN
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End This System of Choice for the Rich and Mercury for the Poor! Help Bring Mercury-Free Dentistry to All

In an audacious move of brazen deception, the American Dental Association (ADA), an amalgam patentholder, promoted dental amalgam as "silver fillings" — and doubled down on the cover-up by adopting a rule of conduct that barred dentists from discussing the (obvious) toxicity of mercury.

Well, I'm here to tell you that the "silver" filling is in actually a mercury filling. Mercury is not only toxic, but the most vaporous of the heavy metals, and can reach to the brain, the kidneys, the placenta, and breast milk. More information: https://bit.ly/4hc5eHg
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What You Don't Know About Autoimmune Disorders and Arthritis

A Midwestern Doctor investigates the origins of autoimmune disease, and what you can do to control them properly. https://bit.ly/4xrpRnN
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GIVE YOUR GUT THE SUPPORT IT DESERVES. Grab Gut Cure 2 today and unlock a full set of FREE bonus gifts, available for a limited time. https://joyhousepublishing.com/gutcure2
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Women with Kidney Disease Are Undertreated and Left Behind by Decades of Male-Dominated Research

Chronic kidney disease, characterized by damaged kidneys that gradually lose their ability to filter waste from your blood, affects 844 million adults worldwide and is projected to become the fifth leading cause of death globally by 2040. The condition often develops silently, but common signs include fatigue, swelling in your legs or ankles, changes in urination, high blood pressure, and difficulty concentrating. Left unchecked, it increases your risk of heart disease, kidney failure, dialysis, and premature death.

Yet the most unsettling problem with chronic kidney disease is not how widespread it's become — it's who the medical system keeps overlooking. A growing body of evidence points to a pattern that has gone largely unexamined for decades. Learn more: https://bit.ly/4fThc6q
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Sugary Drinks Linked to More Than 330,000 Deaths Annually

Research shows that sugar-sweetened beverages contribute to insulin resistance and other complications associated with Type 2 diabetes. https://bit.ly/4g2lybw
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Human Hearts Can Regrow Some Muscle Cells After Severe Damage

Australian researchers found that human hearts can regenerate muscle cells after heart attacks, with preserved cardiac tissue showing mitosis rates of 7% to 8%, though rates of 25% to 50% are needed for full repair. https://bit.ly/4fORTCo
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GUT CURE 2 IS NOW AVAILABLE! My newest book is ready for you, and ordering now will come with exclusive bonuses for FREE. https://joyhousepublishing.com/gutcure2
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YOUR HELP IS NEEDED!

Research shows mercury dental fillings release mercury vapor during chewing, brushing, and contact with hot liquids, and studies have linked that vapor to absorption into the bloodstream and transfer across the placenta.

Help us end this needless exposure by donating to Consumers for Dental Choice. I will match your donations, dollar for dollar, up to $150,000 this week.

Click here to show your support: https://bit.ly/3U5p5hK
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DONATE NOW

Help us stop mercury pollution at its source by donating to Consumers for Dental Choice. I will match your donations, dollar for dollar, up to $150,000 this week.

Click here to show your support: https://bit.ly/4bO4TqQ
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