How I use Oregano Oil:

For sinus infections: 3-4 drops under the tongue (hold for about 20-30 seconds, then swallow) every few hours when you feel a cold or cough coming on

On the skin: rub it on feet every day after showering. Sometimes I'll put a drop or two in my shoes/cleats to keep them fresh.

& I've known people to have great success for psoriasis, eczema, and seb derm (dandruff). Also a great Candida killer internally.

Conscious Strength Oregano Oil is already diluted with MCT oil, though you may need to dilute more depending on how you use it. It can be potent for some.

It's important to get the Mediterranean Oregano, as this is the kind with high cavracol levels (the bioactive phenol). Some Oregano that people use (like the cooking herb) are Mexican Oregano, otherwise known as Mexican bush sage.

Find Conscious Strength Oregano Oil here 👉 https://www.consciousstrength.net/oregano-oil/p/oregano-oil

I'm not crazy for loving Sardines so much, I promise!

- Omega-3 fatty acids
- CoQ10 for cellular health
- + protein, zinc, calcium, & B12

Great tips on Vitamin D here from Dr. Robert Malone!

The "recommended dietary allowance" (RDA) is pitifully low, only 400iu. Many people do well with taking 5000iu during the winter months.

Vitamin D is necessary for mental health, strong bones, the immune system, and hormonal regulation.

+ our bodies require Vitamin D3 ("cholecalciferol"), Vitamin D2 ("ergocalciferol") can't be used by the body as well. When purchasing Vitamin D supplements, look for the "chole-" version. Ideally in a base of olive oil, not soy oil.

MAKE AMERICA GAINZ AGAIN!

Home gym equipment & gym memberships are now tax deductible as a medical expense

Not a joke 👉 https://www.congress.gov/bill/119th-congress/senate-bill/1144/text

Conscious Strength got banned on TikTok (again) :(

The lie we've been sold about seed oils, grains, and processed food

There has been a fight for months about what was called "Section 453" included in the House spending bill, which would have essentially gaven pesticide companies immunity from lawsuits and state regulation (like Bayer and their glyphosate) - similar to how vaccine manufacturers are shielded from liability for their products.

Well good news, Section 453 has been REMOVED from the spending bill.

MAHA win!

CDC PRESS RELEASE

They are officially moving on Trump's presidential memorandum to reduce the amount of vaccines on the recommended childhood schedule.

👉 https://www.hhs.gov/press-room/cdc-acts-presidential-memorandum-update-childhood-immunization-schedule.html

RFK Jr. has been signaling for a while now that the USDA is going to rework the USDA Dietary Guidelines (the "food pyramid"), and rumor has it that inflammatory SEED OILS are going to be acknowledged as highly processed and potentially problematic

Cargill punching air right now

Us nutrition advocates and personal trainers have been telling people for years to just flip the pyramid upside down and eat that way…. and that’s pretty much what RFK Jr. did.

JERF - Just Eat Real Food

MAHA scored a win against Pesticide Manufacturers earlier in the week with the removal of Section 453 from the House Appropriations Bill, which would have shielded Pesticide companies from liability over their cancer causing products.

BUT the fight is not over. Today the Supreme Court is meeting to decide whether to take up a case where Monsanto is seeking immunity over RoundUp.

IF the Supreme Court takes this case and rules Monsanto is not at fault, that would be very bad news. Eyes on this one 👀

👉 https://www.scotusblog.com/2026/01/scotustoday-for-thursday-january-8/

When you compare the pesticide use map in the country with maps of degenerative disease rates like Cancer and Parkinson's, it's fairly obvious there's some kind of correlation

Cancer drugs alone account for almost 1/5 of all pharmaceutical drug sales, over $200 billion per year.

It's never been about finding a cure, it's always about managing the symptoms. No money to be made in healthy people, and no money to be made in cheap, effective treatments.

The "cure" is knowing the cause, anyway. Terrible diets, bodies overloaded with toxins, and stressed out humans disconnected from Nature. Better habits will lower cancer rates.

💥BIG

The HHS website quietly removed a page claiming that EMF radiation is not dangerous, and reports state that HHS is undergoing a study into the effects of EMF radiation from cellphones, Wi-Fi, 5G, and other sources.

👀 EYES ON

The Supreme Court agreed to hear a challenge from Bayer (which now owns Monsanto) regarding RoundUp cancer claims. Bayer is attempting to gain immunity from the harm of their products.

Supreme Court better do the right thing in this case!

🖕Senator Dick Durbin living up to his name

Durbin introduced legislation right before retiring from Congress, called the Dietary Supplement Listing Act, which would require all supplement manufacturers to register all products with the FDA - info like product name, copy of the label, allergen statements, and more.

This information is already listed on product labels and company websites, but if all products need to be approved and put into a government database, it would create a massive backlog since there are over 100,000 products on the market. If this is passed, companies may have to wait months, if not years, to get their product approved and onto the market.

And what would be the costs of this? Would small manufactures be screwed over and priced out by increasing regulation? Small businesses could be destroyed.

Natural associations like the American Herbal Products Association have already come out in strong opposition to this.

Gordon Ramsey sold his soul