BOX CLEVER ARMY πŸ…πŸ«‘ πŸ‘‘
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A Treasure Chest of TRUTH & KNOWLEDGE πŸ™πŸΌ
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The plant pots are something else in Glastonbury
Forwarded from Kate Shemirani Official (Kate Shemirani)
The Pineal Gland

The main function of the pineal gland is to receive information about the state of the light-dark cycle from the environment and convey this information through the production and secretion of melatonin.

https://www.ncbi.nlm.nih.gov/books/NBK550972/

Melatonin production is not exclusive to the pineal gland, however. There is evidence that melatonin can be synthesised in other sites of the body, including (but not exclusive to) the skin, gastrointestinal tract, retina, bone marrow, placenta, and immune system.

Our sleep-wake cycle;
melatonin secretion reaches a maximum peak between 2:00 and 4:00 a.m. and then gradually decreases with exposure to early morning bright light.

In one study, two hours of continuous use of a tablet or smartphone in the evening reduced melatonin production by 22% in 20-year-old subjects, resulting in poorer sleep length and quality.

https://pubmed.ncbi.nlm.nih.gov/22850476/
Forwarded from Kate Shemirani Official (Kate Shemirani)
Poor sleep patterns in the elderly and melatonin.

Altered melatonin secretion can be be the result of sleep disruption and a significant reduction in sleep efficiency and continuity. This is typically seen in the elderly.

Some studies suggest that ageing is actually a syndrome resulting from melatonin deficiency.


https://www.sciencedirect.com/science/article/abs/pii/030645309390025G?via%3Dihub
Forwarded from MonkeyMagicNews (keith whitty)
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This is what freedom looks like. Taking a break in Glastonbury.
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Fire πŸ”₯ fun in Somerset
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1st song I ever wrote on guitar about 20 years ago, a fair few people have said I'm the Shaun Ryder (Happy Mondays) of rap which i take as a huge compliment. I ain't the greatest singer but occasionally I give it a go and Glastonbury was the first time I've picked up a guitar in months. Hope you appreciate this one. LIVIN A LIE
Forwarded from Kate Shemirani Official (Kate Shemirani)
Grounding!

The most important health discovery ever

I sleep with my feet on a grounding mat and when I work at my laptop, I have it placed on a grounding mat.

There are at least 21 evidence-based peer-reviewed studies showing an exponential increase in health and well-being and a decrease in symptoms of degenerative disease when using a grounding mat.

Please follow the link below to order yours. You will not be disappointed and they make fabulous gifts!
Check out all the items on the website.

Kate Shemirani, Natural Nurse in a Toxic World


https://www.groundology.co.uk/?a=gvpp
Real picture sent this weekend from someone in London. Are people waking up?
Forwarded from UNN
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This Saturday the rally will now be outside the Ministry of Defence Building in Whitehall.

With Extinction Rebellion and more activated it seems the establishment is doing everything they can to thwart our message against the Zelensky regime.

Sign up at notourwar.co.uk
Forwarded from Kate Shemirani Official (Kate Shemirani)
I love this product.
I add it to my smoothies.

I have personally noticed that my hair has very few white hairs in it at the roots and certainly far less than before I began using Super Greens!

Our hair needs a rich supply of minerals. Lack causes grey/white hairs.
Yes, some of this is down to genetics… But not all.


To purchase, follow the link:-

https://kateshemirani.thegoodinside.com/shop/
Forwarded from UNN
Sometimes we are accused of being too blunt.

How is it possible to be polite when dealing with literal murderers?

Screw NATO, Screw Zelensky, Screw the British Regime!

Notourwar.co.uk
Forwarded from Kate Shemirani Official (Kate Shemirani)
Accord healthcare ltd fined 260M for price hike of hydrocortisone drug from 70p to Β£88. A 12571% increase! Gangsters paradise
Forwarded from UNN
Outside PMQs saying this is NOT OUR WAR!

notourwar.co.uk
πŸŽ―πŸ“£πŸ“’#NotOurWar THIS SATURDAY ON WHITEHALL!
COME OUT OF YOUR SLUMBER IN GREAT NUMBER