⚫TOP 35 ALKALINE FOODS TO PREVENT CANCERS

👉🏻cucumber
👉🏻Apple
👉🏻watermelon
👉🏻garlic
👉🏻banana
👉🏻broccoli
👉🏻ginger
👉🏻lemon
👉🏻spinach
👉🏻almond
👉🏻sprouts (moong, bengal, gram, beans)
👉🏻green beans
👉🏻mint
👉🏻beet
👉🏻cabbage
👉🏻carrot
👉🏻cumin
👉🏻eggplant
👉🏻grapefruit
👉🏻lettuce
👉🏻mustard green
👉🏻okra
👉🏻pumpkin seeds
👉🏻sweet potato
👉🏻wheat grass
👉🏻green peas
👉🏻cherries
👉🏻pineapple
👉🏻avocado
👉🏻sesame seeds
👉🏻pomegranate
👉🏻papaya
👉🏻flax seeds
👉🏻holy basil
👉🏻coconut water

⚫ALKALINE FOODS CAN PREVENT
👉🏻CANCERS
👉🏻OBESITY
👉🏻ARTHRITIS
👉🏻OSTEOPOROSIS
👉🏻INCREASE IMMUNITY

Follow : Barbara O'Neill✅️

Ever wonder how artificial light after sunset affects your body?

Follow : Barbara O'Neill✅️

Did you know your dental enamel can be remineralized to some extent naturally?

🌿 What helps enamel repair?
• Hydroxyapatite toothpaste that mimics natural enamel
• Xylitol to reduce cavity-causing bacteria
• Oil pulling, triphala, neem, thyme and green tea for oral microbiome support
• Adequate Vitamin D, phosphorous, fat soluble vitamins, calcium, and magnesium
• Grape Seed Extract — rich in proanthocyanidins that strengthen dentin and support remineralization
• Probiotics to balance the oral microbiome and suppress harmful bacteria
• Cutting down on sugar and acidic foods including soft drinks and fruit juices
• Supporting saliva flow — your body’s natural defense.

Small daily habits = long-term dental strength and Stronger Teeth, Naturally 🦷

Follow : Barbara O'Neill✅️

To get rid of a plantar wart on the bottom of the feet, one can use a cream called Thuja.

Follow: Barbara O'Neill ✅️

digestive benefits of pineapple and papaya

Follow: Barbara O'Neill ✅️

VITAMIN CHEAT SHEET & SIGNS OF MINERAL & NUTRIENT DEFICIENCIES

MINERAL CHEAT SHEET
• Magnesium = energy/sleep/bone
• Potassium = blood pressure
• Salt = hydration/digestion
• Copper = collagen/iron
• Selenium = immunity
• Chromium = blood sugar
• lodine = thyroid
• Iron = oxygen
• Manganese = glucose
• Calcium = muscle/bone health
• Zinc = immunit

Follow: Barbara O'Neill ✅️

Three evening habits draining your energy—and what you’re really sacrificing.

Follow : Barbara O'Neill✅️

🎃 Raw pumpkin - protect the body

This vegetable contains a rare vitamin T, the lack of which provokes metabolic and hematopoietic disorders.

🟠 200 g of pumpkin.

🟠1 banana.

🟠 2 teaspoons of chopped fresh ginger root.

🟠30g chopped almonds.

🟠1 tsp of honey.

🟠 Cinnamon to taste.

Dice the banana and pumpkin. Put them in a blender, add ginger and whisk well. Season the finished cocktail with honey, cinnamon and ground almonds.

It stimulates the body's defenses and gives vitality.

Follow: Barbara O'Neill ✅️

Many people are sick through ignorance.

Follow: Barbara O'Neill ✅️

Signs that you have parasites!
They live inside us for years. They eat our food. They drink our blood. And we don't even realize it...

Almost everyone is afraid of cancer, heart attacks, strokes... Meanwhile, ordinary worms can be deadly.

They are often confused with other diseases. You can spend years treating “allergies,” “gastritis,” or “chronic fatigue,” when in fact parasites are running the show inside you. 
And the best protection against this is regular antiparasitic treatment.

On her channel, certified naturopathic doctor Pradip Jamnadas explains how to treat the whole family for parasites at home. Go ahead and get all the useful materials for FREE:

👉🏻 A drink that will drive out all parasites [read]
👉🏻 How parasites affect your emotional state [learn]
👉🏻 How parasites affect child development [learn]
👉🏻 Cleansing during pregnancy [read]
👉🏻 What causes 90% of diseases [learn]

🟢 Subscribe, and let's get healthy together:
https://t.iss.one/+OFy68yzCM8E4ZTNi

How to turn one Rosemary plant into hundreds of Rosemary plants

Follow: Barbara O'Neill ✅️

A castor oil-based remedy for a wide variety of problems

Follow: Barbara O'Neill ✅️

A natural remedy for lice made from slippery elm and thyme essential oil.🌿

Follow: Barbara O'Neill ✅️

How to preserve celery

Follow: Barbara O'Neill ✅️

Our bodies are incredible, but even they can develop resistance to antibiotics.

Time to rethink our approach to medication and embrace a healthier, more mindful path to wellness. 💪🏼

Follow: Barbara O'Neill ✅️

DIY Apple Cider Vinegar recipe

1. Fill the glass jar ¾ of the way with the apple peels, cores and scraps.
2. Stir the sugar into the water until it's mostly dissolved then pour over the apples until they are completely covered. Leave a few inches of air room at the top.
3. Cover loosely with fabric cloth secured with a rubber band and set in a warm, dark place for 4 weeks.
4. Stir it every day. This is important.
5. Once 4 weeks has passed, strain the scraps from the liquid.
6. Discard the scraps (chickens love them!) and place acv liquid back into the jar.
7. Your ACV is almost there but still needs some extra fermenting.
8. For the unmistakable ACV taste, place it back in the cabinet and allow it to ferment for an additional 4 months.
9. Once you are happy with the taste of your vinegar, simply cap and store it as long as you'd like. It won't go bad.

If a gelatinous blob develops on the top of your vinegar, congratulations! You have created a vinegar "mother".
This mother can be use to jump-start future vinegar batches. You can remove it and store it separately, but I usually just allow mine to float around
in the vinegar.

Use your homemade vinegar just like you would storebought vinegar.

Follow: Barbara O'Neill ✅️

Tips for dealing with diabetes.

Follow : Barbara O'Neill✅️

12 Foods that Clean your Blood Naturally.

Follow: Barbara O'Neill ✅️

Modern hybrid wheat may have a negative impact on mental health by promoting the formation of glutenomorphine in the gut.

Follow: Barbara O'Neill ✅️

Sage – A Natural Anti-Aging Secret!

Every woman wants to feel radiant and youthful, especially after 40!
While we can’t turn back time, we can slow it down naturally!

🌱 Why Sage?
Sage contains plant hormones that mimic estrogen, supporting women's health and vitality as they age. This makes it a powerful anti-aging herb!

🫖 How to Use It:
💧 3x a year, for 3 weeks – drink sage tea every morning!
🥄 1 tsp of dried sage
🔥 Pour 1 cup of boiling water over it
⏳ Let it steep until cool, then strain
🥤 Sip slowly 30-40 minutes before breakfast

This simple habit can help balance hormones, promote healthy aging, and boost vitality!

Follow: Barbara O'Neill ✅️